
Friday, May 23rd TV listings for PBS (WMEC) Macomb, IL HD
Happy Yoga With Sarah Starr Spectacular Sunflower
A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.
Wai Lana Yoga Lower Back Special
Relieving lower back tension with gentle stretches for tight muscles; using a chair to strengthen abs.
Wild Kratts Flight of the Draco
Martin and Chris find out that a fashion designer is capturing Draco lizards for part of her new fall collection.
Alma's Way All About Alma; Alma's Playdate
Alma is consumed with her starring role in a musical; Alma and Harper have a playdate at the Rivera house.
Lyla in the Loop Happy Stu Day; Judge Lyla
The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.
Carl the Collector A Collection to Get Rid of; The Button Collection
Carl and his friends clean up the Fuzzytown Park; Carl accidentally breaks the birthday present Sheldon planned to give his mom.
Daniel Tiger's Neighborhood Daniel Learns About Lizards; Daniel Wonders About Trolley
Daniel and Prince Wednesday discover a small lizard in Daniel's backyard; Daniel and his friends learn more about their favorite Neighborhood Trolley.
Rosie's Rules Donating Day; Gatita the Volunteer Cat
Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Galita volunteer for Seniors Day at the Nature Center.
Sesame Street The Sign Language ABCs
It is Alphabet Day on Sesame Street; Cookie Monster makes letter-shaped cookies and there are decorations all around; Elmo meets Charlie's friend Mathis and learns that he communicates using American Sign Language.
Work It Out Wombats! Tricky Tricky Taiko Drum; Toy Swap Flop
The Treeborhood is alive with sound patterns; Zadie loses one of Louisa's toys.
Acoustic Rooster and His Barnyard Band
A young guitar-playing rooster comes to the Bebop Barnyard to join jazz greats Duck Ellington, Mules Davis, Ella Finchgerald and Lil Herdin, where he must learn new skills in order to play together in a jazz band.
Elinor Wonders Why Leave It to Ari; Snow Friend
Elinor, Olive and Ari head to the forest to take a closer look at leaves; Elinor, Ari and Olive build a giant snow friend, but it falls apart because they don't have enough snow.
Nature Cat The Parade of Pets; Hal's Pals
The crew needs to find a way to pull parade floats when Nature Cat forgets to put gas in the tractors; the gang searches for Hal's pond pals.
Molly of Denali The Story of the Story Knife; Raven Saves the Birthday Party
Molly tries to help an exchange student after she loses her prized story knife; Oscar works on remembering the old stories of his elders.
Xavier Riddle and the Secret Museum We Are Siegel and Shuster; I Am Edmonia Lewis
Jerry Siegel and Joe Shuster encourage Brad to believe in the power of his imagination; Edmonia Lewis inspires Xavier to create a piece of art for his mom that represents their family.
In Julia's Kitchen With Master Chefs Julian Serrano
Julian Serrano prepares a lobster and chicken paella and crème fraîche ice cream.
Odd Squad Puppet Show; Mystic Egg Pizza
Olive and Otto investigate a case in which people have turned into puppets; Delivery Debbie and Delivery Doug need help when their food disappears.
The Best of the Joy of Painting Gray Mountain
A glorious sky hovers over the mountains.
The Best of the Joy of Painting Not Quite Spring
The trees have shed their snow and ice has thawed, but spring has not yet arrived.
To commemorate the 80th anniversary of the start of World War II, actors explore their grandparents' extraordinary wartime stories.
Antiques Roadshow Vintage Chicago
A 1908 Chicago Cubs presentation piece; a Tiffany & Co. gold necklace; a 1904 Henry Woods oil.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Great Performances Girl From the North Country New
Wayward travelers intersect in a guesthouse filled with music, life, and hope in 1934 Duluth, Minn.; directed by Conor McPherson, the show features 20 reimagined Bob Dylan songs.
Anne Morrow Lindbergh: You'll Have the Sky
The life and work of writer Anne Morrow Lindbergh; narrator Judith Light.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Twenty-four hours a day, the latest national and international stories as they break.
A daily news summary from Europe with anchor Brent Goff.
Firing Line With Margaret Hoover
Margaret Hoover leads interviews and debates.
Great Performances Girl From the North Country
Wayward travelers intersect in a guesthouse filled with music, life, and hope in 1934 Duluth, Minn.; directed by Conor McPherson, the show features 20 reimagined Bob Dylan songs.
Independent Lens Make Peace or Die: Honor the Fallen
U.S. Marine veteran Anthony Marquez hand-carves battlefield crosses to reconnect with Gold Star families in his search for healing and peace.
Nature Equus: Story of the Horse: Origins
Anthropologist Niobe Thompson travels the world to uncover how the relationship between humans and horses evolved.