Sunday, June 21st TV listings for PBS World (KVIE3) Sacramento, CA
Jazzy Vegetarian Easy Vegan Weeknight Meal
A family-style menu featuring tofu tomato bake, crisp green salad with peppers, tomatoes and sunflower seeds and Laura's jazzy cookies.
Christina Cooks: Back to the Cutting Board A Life of Wellness
Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Fun With Flower Frogs
Types of flower frogs that assist in arranging flowers; a beverage called the flower frog with recipes for cocktail and mocktail versions.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Yoga in Practice Breathing Into Awareness
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.
Yoga in Practice Cultivating Confidence
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.
Yoga in Practice Steadiness and Freedom
Exploring contraction and expansion with the Triangle Pose.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Yoga in Practice Plant a Good Garden
Seated twists.
Yoga in Practice What Makes You Come Alive?
Practicing vinyasa, moving fluidly with the breath.
Yoga in Practice From the Complex to the Simple -- Chair Yoga
Chair yoga.
Yoga in Practice Where You Look Matters
The basics of healthy rotations, which help cleanse organs, reinvigorate the spine and refresh one's perspective.
Yoga in Practice Learning to Slow Down
The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection.
Yoga in Practice The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props.
Grown Up Dad Screentime Dilemma
A look at children's screen obsession, with an emphasis on mental health and digital balance.
Grown Up Dad Reclaiming Masculinity
Examining healthier masculinity, empowering emotional well-being and vulnerability.
Grown Up Dad Lost Men: Friendship & Loneliness
Confronting male loneliness, advocating stronger friendships and meaningful connections.
Grown Up Dad Parenting Through Misinformation
Exploring strategies to empower children as informed digital citizens following a national incident.
A French Village The Law of Desire
Crucial information is revealed to Larcher that hinders the prosecution as the trial commences.
Nature WildHeart
The 500-year-old Scots pine tree serves as the long-lived forest keeper of Scotland's wild Highland landscape.
Finding Your Roots With Henry Louis Gates, Jr. Great Migrations
Rapper Wiz Khalifa and actor Sanaa Lathan learn about ancestors who left the American South in search of better lives in the North.
Reel South Jan Beauboeuf; Police Dive; Teddy
Three intimate portraits of calling and commitment.
Justly Wed: Stories From the Marriage Equality Movement
A look at the 2004 decision by San Francisco to begin to issue marriage licenses to same-sex couples.
Nature WildHeart
The 500-year-old Scots pine tree serves as the long-lived forest keeper of Scotland's wild Highland landscape.
Finding Your Roots With Henry Louis Gates, Jr. Great Migrations
Rapper Wiz Khalifa and actor Sanaa Lathan learn about ancestors who left the American South in search of better lives in the North.
Reel South Jan Beauboeuf; Police Dive; Teddy
Three intimate portraits of calling and commitment.
Justly Wed: Stories From the Marriage Equality Movement
A look at the 2004 decision by San Francisco to begin to issue marriage licenses to same-sex couples.
100 Years from Mississippi (2021)
The life of Mamie Lang Kirkland, a 111-year-old African American woman who experienced and survived racial terrorism, segregation, bigotry and bias and continued to have hope, joy and love of life, full of the certainty that people can do better.
Jazzy Vegetarian Easy Vegan Weeknight Meal
A family-style menu featuring tofu tomato bake, crisp green salad with peppers, tomatoes and sunflower seeds and Laura's jazzy cookies.
Christina Cooks: Back to the Cutting Board A Life of Wellness
Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.
Craft in America Storytellers
Artists who use narrative to communicate personal and universal truths, including Nicholas Galanin, Julie Schafler Dale, Linda J. Mendelson, George Rodriguez and Christina Bothwell.
Burt Wolf: Travels & Traditions Teach Me Something New -- South Florida
Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.
Fons & Porter's Love of Quilting Victory Garden
The victory garden Quilt of Valor design.
This Old House Asheville: All Clear
Mark meets with a local mason to investigate the depth of damage caused to a chimney by fallen trees; siding starts to go up at Paula's; Kevin meets with Army Corp to discuss their continued relief efforts.
Ask This Old House Houseplant Soil; Spot Point Brick
Removing ring stains from a wood table; breaking down the types of soil and fertilizer needed for common indoor plants; repairing a brick floor's crumbling mortar using spot pointing rather than a full repoint job.