Monday, July 21st TV listings for PBS (WQPT) Quad Cities, IA
Yoga in Practice With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Xavier Riddle and the Secret Museum I Am Bruce Lee; I Am Sonia Manzano
Bruce Lee helps Xavier and Brad realize that no matter how angry they get, they are in charge of what their body does; Sonia Manzano shows Yadina that telling stories can help manage big feelings.