Friday, August 22nd TV listings for PBS (WUND-DT4) Edenton, NC
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Overall Functional Fitness
Step-by-step instructions for building good postural stability, followed by a fun combination of movements to increase circulation and various sit to stand progressions; challenging exercises to work the fingers.
Classical Stretch: By Essentrics Boost Your Brain with Miranda Esmonde-White
A series of large, complex movements to challenge balance, strengthen the full body, and stimulate the brain.
Wai Lana Yoga Cat Stretching
Creating a supine spine, loose hips and trim waist by imitating a cat; hip gyrations.
Sci NC Seeds of Hope
Exploring North Carolina Wild Rivers
Life In Virginia's Appalachia Quilting
The art of quilt making.
Changing Seas Mollusks: More than a Shell
Seashells inspire humans since the dawn of time and the animals which make them, and their unique place in the web of life.
America Outdoors With Baratunde Thurston Tidewater: Homecoming
Trekking along the coast of North Carolina and exploring a daunting swamp, soaring above the dunes on a Wright Brothers glider and tracking wild horses on the beach.