Monday, May 19th TV listings for PBS (WUNE-DT4) Linville, NC
ncImpact Youth and Education
Sit and Be Fit Balance
Improving balance with weight training, stretching, and leg strengthening.
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Wai Lana Yoga Sit Awhile
An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.
Finding Your Roots With Henry Louis Gates, Jr. Far From Home
Jamie Chung, Cyndi Lauper and Danny Trejo retrace the journeys of their immigrant ancestors.
Pati Jinich Explores PanAmericana Alberta -- Canada's Changing Heartland New
Diving into cowboy culture in Alberta and how thriving immigrant communities in Edmonton and Calgary are reshaping Canadian identity.
American Masters HOPPER: An American Love Story
A look into artist Edward Hopper's work, life and relationships, including his early career as an illustrator and his critical and commercial acclaim.