Saturday, May 10th TV listings for PBS (WUNG-DT4) Concord, NC
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Coordination Exercises for Safe Driving
Combining exercises for driving, coordination, balance and brain function.
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Wai Lana Yoga Salute to the Sun
Steps four to eight in the Salute the Sun poses; linking steps one to eight.
North Carolina Weekend Overnight Favorites
People, places and events from all over the state.
The Key Ingredient with Sheri Castle Everything's Just Peachy
Peach sorbet; fresh peach and summer vegetable salad with basil-lemonade dressing; peach hand pies; preventing peeled peaches from turning brown.
A discussion of vital concerns facing the African-American community.
ncImpact Housing
Faith Petric unites folk music and activism through nearly a century of American social movements, from aiding migrant workers during the Great Depression to marching for social justice in Selma, Ala.
North Carolina Weekend Overnight Favorites
People, places and events from all over the state.
Sci NC Animals Among Us
The Key Ingredient with Sheri Castle Everything's Just Peachy
Peach sorbet; fresh peach and summer vegetable salad with basil-lemonade dressing; peach hand pies; preventing peeled peaches from turning brown.
Jazzy Vegetarian Summertime Supper
Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade.
Quilting Arts Layers
Adding depth and dimension by building quilted compositions one layer at a time; adding elements from background to foreground, stitching each layer before adding the next; creating pieced strata from short strips.
Lap Quilting With Georgia Bonesteel Coastal Quilting East
Discovery a child's talent for patchwork; the envelope technique.
The Woodwright's Shop Continuous Arm Rocking Chair
Completing the rocking chair.
The American Woodshop The Ultimate Game Table Chest
A three-drawer game table chest with a granite top.
Urban gardening in New Mexico; a 300-year-old farm in New York; a New England farm family avoids urbanization in Lexington, Mass.; farming mushrooms in California.
Untamed Waterbirds
The wonderful world of waterbirds.
Classic Gospel Booth Brothers: Gospel Favorites
The Booth Brothers perform with the Jim Brady Trio; songs include "I'm Feeling Fine," "Jesus Saves," "Welcome to the Family," "In the Sweet By and By," "Down by the River," "Because He Lives" and "He Saw It All."
Song of the Mountains All-Star Bluegrass Celebration
Old-time and bluegrass music.
Shaped by Sound Iron & Wine
Austin City Limits Maren Morris
Country singer Maren Morris performs songs from "Humble Quest," as well as her hits.
Have Guitar Will Travel World Myths & Monsters of the Scottish Highlands
A trek to the Scottish Highlands on Burns Night as Scots around the world celebrate Rabbie Burns; tradition that keeps the sounds of Scotland alive.
Best of Echo Session Dos Calles
ASD Band: The Movie (2022)
Musicians on the autism spectrum embark on a journey to record their first studio album.
Pioneers of Television Funny Ladies
The first female stand-up comics to appear on television include Phyllis Diller and Joan Rivers; Lucille Ball breaks through on "I Love Lucy"; the careers of Mary Tyler Moore, Betty White, Marla Gibbs, Carol Burnett, Tina Fey and Margaret Cho.
The Songwriters Amy Grant
Grammy Award-winning singer Amy Grant talks about writing pop hits as well as songs of faith.
Short Films On Short Films on Food
Short films include "No Single Origin" and "The Biodynamic Way."
Nightmare Theatre Don't Look in the Basement
A young nurse joins the staff at a remote mental hospital; Sapo imagines he is being haunted by a mysterious figure from his past.
Echo Sessions Amythist Kiah
Shaped by Sound Iron & Wine
The Caverns Sessions Elizabeth Cook
Aside from music, country singer-songwriter Elizabeth Cook has also built a fanbase as a DJ, Grand Ole Opry regular and as Tammy in "Squidbillies."
The Kate Owen and Moley O Súilleabháin
Irish brothers Owen and Moley O Súilleabháin perform a mix of ancient Irish and traditional Celtic folk songs, covers of Van Morrison and Morrissey and their own original material.