Friday, September 5th TV listings for PBS (WUNL-DT4) Winston-Salem, NC
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Wai Lana Yoga Terrific Triangle
Balance; stretching the hamstrings; loosening the knees; meditation.
Sci NC Unusual Science
Exploring North Carolina Highway to the Future
Visit North Carolina's Mountains to the Sea Trail.
Life In Virginia's Appalachia Fishing & Hunting
Spending a few days in the wilderness in Wytheville, Va., learning about local fish and hunting turkey.
Changing Seas Bermuda: Life at Ocean's Edge
Bermuda's reefs offer clues to protect the islands from the accelerating impacts of a changing climate.
America Outdoors With Baratunde Thurston Maine: Embrace the Cold
With its coastline and densely wooded interior, Maine has a long history of outdoor adventure that even the brutal winters can't deter.
Big Pacific Violent
Creatures of the ocean must deal with violence as a part of life.
The Roosevelts: An Intimate History The Common Cause (1939-1944)
President Roosevelt prepares the U.S. for its entry into World War II; Eleanor pushes to keep the New Deal reforms alive in wartime; FDR learns that he has congestive heart failure in 1943 but decides to run for a fourth term.
Summoned: Frances Perkins and the General Welfare
Frances Perkins, the first woman appointed to a U.S. presidential cabinet, created the Social Security program, a federal minimum wage, the 40-hour work week, unemployment compensation, and ended the legal use of child labor.
Journey Home to the USS Arizona
The family of Raymond Haerry Sr. travels from New Jersey to Oahu, Hawaii, to place his ashes at the USS Arizona Memorial at Pearl Harbor.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Books by the River Joseph McGill Jr & Herb Frazier
Authors Joseph McGill Jr. and Herb Frazier discuss the impact of "Sleeping with the Ancestors: How I Followed the Footprints of Slavery."
Poetry in America Sonnet IV; I Shall Forget You Presently, My Dear
The sonnets written by Edna St. Vincent Millay in 1920s Greenwich Village challenge cliches of love and romance.
North Carolina Bookwatch Reynolds Price: Ardent Spirits
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
North Carolina Weekend Creative Endeavors
People, places and events from all over the state.
The Key Ingredient with Sheri Castle Figs Galore
Ocracoke Island's great diversity of fig trees; pan-seared chicken thighs with a fig pan sauce; fig, orange and bourbon crostata; the secrets to a prize-winning fig cake; how to quickly roast figs.
A discussion of vital concerns facing the African-American community.
ncImpact Health Care
After Action Mind, Body, Spirit-Animals
Three veterans reveal how dogs, birds and horses help bring healing and independence to those who struggle after action.
Susto and eight of his fans talk about the environment.
North Carolina Weekend Creative Endeavors
People, places and events from all over the state.
The Key Ingredient with Sheri Castle Figs Galore
Ocracoke Island's great diversity of fig trees; pan-seared chicken thighs with a fig pan sauce; fig, orange and bourbon crostata; the secrets to a prize-winning fig cake; how to quickly roast figs.
A discussion of vital concerns facing the African-American community.
ncImpact Health Care
After Action Mind, Body, Spirit-Animals
Three veterans reveal how dogs, birds and horses help bring healing and independence to those who struggle after action.
North Carolina Bookwatch Reynolds Price: Ardent Spirits
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.