Wednesday, September 24th TV listings for PBS (WUNP-DT4) Roanoke Rapids, NC
Sara's Weeknight Meals Under the Acropolis
Lemony, crispy skinned branzino along with beet, beans and feta salad and lemon potatoes; Varvakios Central Market in Athens; using canned sardines for a quick and easy pantry taco.
Cook's Country Italian Food From Philly
Philadelphia pork sandwiches; the origins of Philly tomato pie.
America's Test Kitchen Pork Chops for Everyone
Taiwanese fried pork chops; breadcrumbs; sous vide boneless thick-cut pork chops with red pepper and almnnd relish.
Travels With Darley North Dakota Chasing Sunflowers
Highlights from Bismarck to Fargo, N.D.; the farming of sunflowers and their various uses and health benefits; quirky roadside attractions like Salem Sue; Lewis & Clark history along the Missouri River.
No Passport Required Chicago
The heritage and cuisine of the Mexican community in Chicago; tacos de cecina; grilled nopales; the secrets of mole sauce.
NEXT at the Kennedy Center Cynthia Erivo & Friends: A New Year's Eve Celebration
A musical celebration to ring in the New Year; performers include Cynthia Erivo, Ben Platt and Joaquina Kalukango.
NEXT at the Kennedy Center Continuum: Jason Moran & Christian McBride
Jazz bassist Christian McBride and jazz pianist Jason Moran perform, tell stories about their teachers and introduce their proteges.
Great Performances Richard III
A performance of "Richard III" from the Public Theater's Free Shakespeare in the Park features Danai Gurira in the title role; filmed at Central Park's Delacorte Theater.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
A World of Difference: Embracing Neurodiversity Supporting Students With NVLD
A Kentucky teenager with NVLD learns as a homeschooler to decipher social cues.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
In Good Shape -- The Health Show
Dangerous online challenges that parents should know about; fresh fitness trends; blood sugar diet; fake nails; facetaping.
The School of Greatness With Lewis Howes Vinh Pham
Physical therapist and author Vinh Pham explains how to keep the spine healthy and muscles young, offers exercises to increase flexibility and talks about how to future-proof the body for the long-term.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
My Home NC Meet Me on the Farm
Best of Our State Dorton Arena & the Kruger Brothers
Antiques Roadshow Vintage San Jose Hour 2 New
A 1934 Martin 000-18 guitar; Ansel Adams modern prints circa 1960; a Longines aviator watch circa 1938.
VOCES American Historia: The Untold History of Latinos Threads in the American Tapestry
How Latino DNA helped shape the identity of the U.S. since before her inception.
The Golden Year: Howard Women's Basketball
Howard University forms its first Women's Basketball team in 1974, creating opportunities for women in sports.
Inside the CIAA: The Baltimore Experience
Exploring the history of the Central Intercollegiate Athletic Association's (CIAA) Tournament, the nation's oldest post-season basketball tournament featuring historically Black colleges and universities.
My Home NC Meet Me on the Farm
Best of Our State Dorton Arena & the Kruger Brothers
Antiques Roadshow Vintage San Jose Hour 2 New
A 1934 Martin 000-18 guitar; Ansel Adams modern prints circa 1960; a Longines aviator watch circa 1938.
VOCES American Historia: The Untold History of Latinos Threads in the American Tapestry
How Latino DNA helped shape the identity of the U.S. since before her inception.
The Golden Year: Howard Women's Basketball
Howard University forms its first Women's Basketball team in 1974, creating opportunities for women in sports.
Inside the CIAA: The Baltimore Experience
Exploring the history of the Central Intercollegiate Athletic Association's (CIAA) Tournament, the nation's oldest post-season basketball tournament featuring historically Black colleges and universities.
In Good Shape -- The Health Show
Dangerous online challenges that parents should know about; fresh fitness trends; blood sugar diet; fake nails; facetaping.
The School of Greatness With Lewis Howes Vinh Pham
Physical therapist and author Vinh Pham explains how to keep the spine healthy and muscles young, offers exercises to increase flexibility and talks about how to future-proof the body for the long-term.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Sensory Awareness
Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain.
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Wai Lana Yoga The Thigh Bone's Connected to the Hip Bone
Loosening hips; massaging the spine; strengthening thighs.
My Home NC Meet Me on the Farm
Antiques Roadshow Vintage San Jose Hour 2 New
A 1934 Martin 000-18 guitar; Ansel Adams modern prints circa 1960; a Longines aviator watch circa 1938.