
Wednesday, June 11th TV listings for PBS (WUNU-DT4) Lumberton, NC
How She Rolls Life Aquatic
Harvesting oysters by hand; a backyard oyster roast on Shem Creek; learning how to crab; an original recipe for a fish sandwich dinner.
Cook's Country Inspired by Japanese Immigrants
Seattle chicken teriyaki; sweet potato salad with cumin, smoked paprika and almonds; Chef Nobu; miso black cod.
America's Test Kitchen Chicken on the Grill
Peruvian grill-roasted chicken; countertop ice makers; Malaysian grilled chicken satay.
Travels With Darley New Mexico: Albuquerque to Ruidoso
The Indian Pueblo Cultural Center; National Hispanic Cultural Center; historic Old Town Plaza; Los Poblanos; Lincoln National Forest, including the Smokey Bear Historical Park; Mescalero Apache Tribe.
The Great American Recipe Secrets and Staples
The home cooks create recipes that reveal their favorite secret ingredients and go-to grains in a dish that represents their heritage and culinary perspectives.
All-Star Orchestra A Symphonic Organ Spectacular
Mexican composer Carlos Chavez's Sinfonia india features authentic melodies of Indigenous peoples and native percussion instruments of Aztec heritage.
All-Star Orchestra Symphonic Metamorphosis
Symphonic Metamorphosis composed by Paul Hindemith for American audiences after he fled Nazi Germany in 1940; Les Preludes by Franz Liszt; Slow Movement.
All-Star Orchestra Concerto for Orchestra
Béla Bartók's Concerto for Orchestra; Prelude and Fugue in D Major.
All-Star Orchestra Schubert's Immortal "Unfinished Symphony"
Franz Schubert's unfinished symphony; the folkloric "Rounds" by David Diamond; "Fanfare for the Common Woman" by Joan Tower.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Your Fantastic Mind Healing the Invisible Wounds of War
A program that provides free mental health care to 9/11 veterans in need; examining maternal substance abuse alongside a study that is imaging the brains of infants to learn how things like substance abuse exposure influences brain development.
Medical Frontiers Genomic Testing for Lung Cancer
Exploring developments in lung cancer treatment.
In Good Shape -- The Health Show
Whether plants can help with inflammation or cancer; lowering blood pressure the natural way; chiropractic treatment for back pain; frankincense.
The School of Greatness With Lewis Howes Andrew Huberman -- Healthy Habits -- In Studio
Neuroscientist Andrew Huberman discusses the science behind managing mental health challenges and the positive effects of stress.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
My Home NC Game Changers
Hometowns Marion, VA
Searching for the true heart of Smyth County -- Marion, Va., -- and why some call Marion "America's Coolest Hometown."
Antiques Roadshow Albuquerque Hour 3
A 1962 sonic blue Fender Stratocaster; 1965 Beatles-signed photo and letter; French filigree earrings circa 1775.
Actor Dyllon Burnside explores how LGBTQ Americans live authentically in the modern South.
Folkways The Guitar
Diverse cultures of the South.
My Home NC Game Changers
Hometowns Marion, VA
Searching for the true heart of Smyth County -- Marion, Va., -- and why some call Marion "America's Coolest Hometown."
Antiques Roadshow Albuquerque Hour 3
A 1962 sonic blue Fender Stratocaster; 1965 Beatles-signed photo and letter; French filigree earrings circa 1775.
Actor Dyllon Burnside explores how LGBTQ Americans live authentically in the modern South.
In Good Shape -- The Health Show
Whether plants can help with inflammation or cancer; lowering blood pressure the natural way; chiropractic treatment for back pain; frankincense.
The School of Greatness With Lewis Howes Andrew Huberman -- Healthy Habits -- In Studio
Neuroscientist Andrew Huberman discusses the science behind managing mental health challenges and the positive effects of stress.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Improve Your Mood
Using tactile stimulation to increase circulation.
Classical Stretch: By Essentrics Stress Relieving Workout
A gentle workout to release tension in your body.
Wai Lana Yoga The Importance of Breath
The Ujjayi breathing technique, designed to release tension following a workout.
My Home NC Game Changers
Hometowns Marion, VA
Searching for the true heart of Smyth County -- Marion, Va., -- and why some call Marion "America's Coolest Hometown."