Wednesday, July 16th TV listings for PBS (WUNU-DT4) Lumberton, NC
How She Rolls Boxed In
A big box store places a huge order and the team must redesign packaging; a visit to McLeod Farms to create a peach biscuit; chef David Porras turns up the style on Carrie's french onion soup recipe.
Cook's Country A Bold Brunch
Brunch burgers; browned butter chocolate chunk muffins; a review of cooking sprays.
America's Test Kitchen Savory Pies
Cast iron chicken pot pie; the absorptive power of eggplant; fisherman's pie.
Travels With Darley Instanbul, Antalya & the Aegean Coast in Turkiye
The history, culture and cuisine in Istanbul, Antalya and along the Aegean Coast; a behind-the-scenes look at old and new architecture and archaeological sites, including Galataport Istanbul, the world's first underground cruise terminal.
The Great American Recipe Defining Firsts and Family
The cooks make life-changing dishes and a treasured family recipe to earn a spot in the finale.
Great Performances at the Met La Traviata
Soprano Nadine Sierra and tenor Stephen Costello portray lovers in Verdi's tragedy "La Traviata."
Great Performances Black Lucy and the Bard
A dance drama featuring the Nashville Ballet reframes the mysterious love life of William Shakespeare through the perspective of the "Dark Lady" for whom many of his sonnets were written.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Your Fantastic Mind Motherhood
Researchers at the Grady Trauma Project based out of Atlanta's Grady Hospital study maternal mortality and PTSD among Black mothers.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
In Good Shape -- The Health Show
How to keep memory fit; using familiar spaces to aid memory recall; how human memory works; learning in a digital world; beating exam anxiety; social media and the brain.
The School of Greatness With Lewis Howes Caroline Leaf -- Mindfulness & Happiness -- Zoom
Neuroscientist Dr. Caroline Leaf talks about how to better understand and work with mental health issues, ranging from anxiety and depression to PTSD.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Best of Our State Grandfather Mountain, Atlantic Beach Pie & Flag Man
Antiques Roadshow Fort Worth Hour 2
Felipe Orlando abstract oil circa 1980; German baroque lockbox circa 1625; Green Bay Packers championship group, circa 1965.
Deception: World War II The Fog of War
Radios and transmitters spread false information, and a ghost army uses sound effects to deceive enemy forces; the Allies deploy one of the most famous double agents of the war.
Shadow of a Wheel Kids in America
The journey continues through California, Nevada, and Arizona over the Hoover Dam and to the Grand Canyon.
Folkways Wade Mainer
Old-time mountain music made by the man known as the Grandfather of Bluegrass.
Best of Our State Grandfather Mountain, Atlantic Beach Pie & Flag Man
Antiques Roadshow Fort Worth Hour 2
Felipe Orlando abstract oil circa 1980; German baroque lockbox circa 1625; Green Bay Packers championship group, circa 1965.
Deception: World War II The Fog of War
Radios and transmitters spread false information, and a ghost army uses sound effects to deceive enemy forces; the Allies deploy one of the most famous double agents of the war.
Shadow of a Wheel Kids in America
The journey continues through California, Nevada, and Arizona over the Hoover Dam and to the Grand Canyon.
In Good Shape -- The Health Show
How to keep memory fit; using familiar spaces to aid memory recall; how human memory works; learning in a digital world; beating exam anxiety; social media and the brain.
The School of Greatness With Lewis Howes Caroline Leaf -- Mindfulness & Happiness -- Zoom
Neuroscientist Dr. Caroline Leaf talks about how to better understand and work with mental health issues, ranging from anxiety and depression to PTSD.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Yardsticks and Bands
Warm-up routine using a yardstick; upper and lower body strengthening using bands.
Classical Stretch: By Essentrics Weight Loss Workout
Full-body exercises promote weight loss and strength and flexibility in muscles and joints.
Wai Lana Yoga Exercise Your Eyes
Eye strengthening; relaxing neck and shoulder tension; stretching.
Best of Our State Grandfather Mountain, Atlantic Beach Pie & Flag Man