Thursday, August 21st TV listings for PBS (WUNU-DT4) Lumberton, NC
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Fun Exercises for the Core and More
Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.
Classical Stretch: By Essentrics Standing Core Workout with Miranda Esmonde-White
An all-standing workout focuses on strengthening the core and lengthening the full body while toning the waist and increasing connective tissue elasticity.
Wai Lana Yoga Special: Preventing Back Problems
Strengthening and building a healthy back.
My Home NC Game Changers
Best of Our State What Say You & Tweetsie
Antiques Roadshow Salt Lake City Hour 3
Watson & Crick-signed "Double Helix" books; art deco jewelry suite circa 1930; Japanese Arita porcelain vase circa 1910.
The Real Wild West Mayhem and Myth
The Wild West is born out of the desperation following the Civil War; outlaws rampage and rob while lawmen become legends.
Nature Niagara Falls
Exploring Niagara Falls, its three separate waterfalls, and the mammals, birds and reptiles that surround it.
Wild Metropolis Residents
From pythons in Bangkok to otters in Singapore, a look at the extraordinary ways wildlife is making itself at home in the world's cities.
Magical Land of Oz Ocean
Below the surface of Australia's three surrounding oceans is an abundance of unique marine wildlife, from predators in the Indian Ocean to the animals living in the Pacific and Southern Oceans.
Magical Land of Oz Ocean
Below the surface of Australia's three surrounding oceans is an abundance of unique marine wildlife, from predators in the Indian Ocean to the animals living in the Pacific and Southern Oceans.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
The Mentors help a young entrepreneur chart a path for the future business he wants to build.
Buzz Mountain Valley Charitable Foundation
Mountain Valley Charitable Foundation has redeveloped an abandoned nursing home into a wellness center, community center, museum and library, transformed an old fire station into a food pantry and thrif shop, among other projects.
Side by Side with Nido Qubein Dr. Aswani K. Volety, Chancellor, Unc Wilmington
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sci NC Seeds of Hope
Exploring North Carolina Salamanders as Canaries
Coal miners once carried caged canaries to detect dangerous gases deep underground; North Carolina is fortunate to have its own state-wide environmental indicator, salamanders; the Tar Heel State has a great variety of salamanders.
Life In Virginia's Appalachia Quilting
The art of quilt making.
Changing Seas Mollusks: More than a Shell
Seashells inspire humans since the dawn of time and the animals which make them, and their unique place in the web of life.
America Outdoors With Baratunde Thurston Tidewater: Homecoming
Trekking along the coast of North Carolina and exploring a daunting swamp, soaring above the dunes on a Wright Brothers glider and tracking wild horses on the beach.
Rivers of Life Yukon
Remote and wild, the Yukon is a river of extremes, providing a home for bears, moose and salmon and has sustained people for centuries.
My Home NC Game Changers
Sci NC Seeds of Hope
Exploring North Carolina Salamanders as Canaries
Coal miners once carried caged canaries to detect dangerous gases deep underground; North Carolina is fortunate to have its own state-wide environmental indicator, salamanders; the Tar Heel State has a great variety of salamanders.
Life In Virginia's Appalachia Quilting
The art of quilt making.
Changing Seas Mollusks: More than a Shell
Seashells inspire humans since the dawn of time and the animals which make them, and their unique place in the web of life.
America Outdoors With Baratunde Thurston Tidewater: Homecoming
Trekking along the coast of North Carolina and exploring a daunting swamp, soaring above the dunes on a Wright Brothers glider and tracking wild horses on the beach.
Rivers of Life Yukon
Remote and wild, the Yukon is a river of extremes, providing a home for bears, moose and salmon and has sustained people for centuries.
Side by Side with Nido Qubein Dr. Aswani K. Volety, Chancellor, Unc Wilmington
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.