Wednesday, October 8th TV listings for PBS (WUNW-DT4) Canton, NC
Sara's Weeknight Meals Barcelona; Gaudi, Gin and Gambas
Gin and tonics; easy Catalon dishes like gambas al'ajillo and Iberico pork with romanesco sauce; fideo, a version of paella using toasted noodles instead of rice.
Cook's Country Pork Any Way You Like
Pork chops with bourbon-cherry sauce and sweet potatoes; South Carolina delicacy; South Carolina barbecue hash.
America's Test Kitchen Spring Dinner for Two
Crispy salmon cakes with smoked salmon, capers and dill for two; essential kitchen items; easy strawberry shortcakes for two.
Travels With Darley Northern Virginia
Exploring Prince William County in northern Virginia; history of the Civil War; Occoquan; Manassas National Battlefield Park; Potomac Heritage National Scenic Trail; Prince William Forest Park; National Museum of the Marine Corps.
No Passport Required Miami
The flavors and heritage of the Haitian community in Miami.
Great Performances The Magic of Grace Bumbry New
How Black Missouri native Grace Bumbry became the toast of the 1960s international opera scene, a rise that began in an era of 1950s racism.
American Masters Julia Alvarez: A Life Reimagined
The work of author Julia Alvarez spans multiple genres and audiences, rangin from nonfiction and poetry to books for children and young adults and literary novels.
A mix of artists across hip-hop, jazz, modern dance and more perform at The Kennedy Center.
American Masters Lights, Camera, Acción
Candid perspectives of Latine actors, writers, producers, directors, and showrunners across generations as they dissect the ever-evolving issue of Latine representation in Hollywood.
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Learn along with NC Teachers as they share fun math and reading lessons and activities.
A World of Difference: Embracing Neurodiversity Managing Anxiety in Kids With LD
A panel of national experts provides strategies for helping children navigate anxiety.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
In Good Shape -- The Health Show
Allergies and autoimmune diseases; the dangers of bird fancier's lung; reducing thyroid damage; psoriasis.
The School of Greatness With Lewis Howes Jason Redman
Retired U.S. Navy SEAL Lt. and author Jason Redman talks about how he mentally overcame his injury, how to develop a mission statement for one's life and how to not fall into a victim mentalilty when life gets tough.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
My Home NC Food to Love
Best of Our State Linville Caverns & Sheila Kay Adams
Antiques Roadshow Vintage Raleigh 2025 Hour 2 New
A Gibson Double 12 electric guitar circa 1960; an 1812 needlework sampler; a French couture dress circa 1925.
VOCES American Historia: The Untold History of Latinos
John Leguizamo explores Latino and Latina contributions to American history.
The Golden Year: Howard Women's Basketball
Howard University forms its first Women's Basketball team in 1974, creating opportunities for women in sports.
Inside the CIAA: The Baltimore Experience
Exploring the history of the Central Intercollegiate Athletic Association's (CIAA) Tournament, the nation's oldest post-season basketball tournament featuring historically Black colleges and universities.
The Great American Music Company From Lonesome Yodelin' to Hot Western Swing
Liz Masterson and Sean Blackburn lasso poet-philosopher Tim Nolting to help serenade folks cowboy-style.
My Home NC Food to Love
Best of Our State Linville Caverns & Sheila Kay Adams
Antiques Roadshow Vintage Raleigh 2025 Hour 2 New
A Gibson Double 12 electric guitar circa 1960; an 1812 needlework sampler; a French couture dress circa 1925.
VOCES American Historia: The Untold History of Latinos
John Leguizamo explores Latino and Latina contributions to American history.
The Golden Year: Howard Women's Basketball
Howard University forms its first Women's Basketball team in 1974, creating opportunities for women in sports.
Inside the CIAA: The Baltimore Experience
Exploring the history of the Central Intercollegiate Athletic Association's (CIAA) Tournament, the nation's oldest post-season basketball tournament featuring historically Black colleges and universities.
In Good Shape -- The Health Show
Allergies and autoimmune diseases; the dangers of bird fancier's lung; reducing thyroid damage; psoriasis.
The School of Greatness With Lewis Howes Jason Redman
Retired U.S. Navy SEAL Lt. and author Jason Redman talks about how he mentally overcame his injury, how to develop a mission statement for one's life and how to not fall into a victim mentalilty when life gets tough.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Strengthen Your Brain
Breathing exercises using a towel; balance and eye exercises.
Classical Stretch: By Essentrics Hip Pain Relief & Stretch
A seaside workout that relieves pain and stretches the hips.
Wai Lana Yoga Yoga Dance
Stretching kinks with asanas; dancing and singing.
My Home NC Food to Love
Best of Our State Linville Caverns & Sheila Kay Adams