TV Schedule for PBS12 (K14JZ-D) Peetz, CO

Sit and Be Fit Muscle Isolations

Building a strong core with muscle isolations that target the pelvic floor; movements that stretch and strengthen the entire body, including exercises for the eyes; relaxation to reduce anxiety and pain.

Daniel Tiger's Neighborhood Daniel Does It Himself; Daniel Learns to Swing

Daniel wants to go outside and play in the snow, but Dad Tiger says he must wait in bed until it is time to get up; Daniel wants to swing as high as Jodi at the playground.

Molly of Denali By Sled or Snowshoe; The Shortest Birthday

Molly's camera breaks while she and Grandpa Nat are observing an active volcano; Molly and Tooey plan a bird-watching trip to celebrate winter solstice and Trini's birthday.