Sunday, June 8th TV listings for South Carolina Channel (WRJA-DT2) South Carolina
Classical Stretch: By Essentrics Hip Strengthening With Miranda Esmonde-White
An advanced workout to strengthen the full musculature of the hips and glutes.
Happy Yoga With Sarah Starr Golden Sunset
A modified yoga practice focuses on opening the hips and elongating the spine while increasing circulation.
It's Sew Easy Tank Tech
A sports bra tank; a lined lace tank stitched almost entirely on the serger.
Painting and Travel With Roger & Sarah Bansemer Grandfather's House
A garden with a stone tower.
Classical Stretch: By Essentrics Plantar Fasciitis Release
A full-body relaxation workout that stretches and strengthens feet and calves.
Classical Stretch: By Essentrics Hip Strengthening With Miranda Esmonde-White
An advanced workout to strengthen the full musculature of the hips and glutes.
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
America's Test Kitchen Celebrates 25 Years
Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.
America's Home Cooking: Sweets
Host Chris Fennimore celebrates desserts with recipes for Kentucky Derby pie, loaded chocolate biscotti, Nana's Italian love cakes and truffles.
Social Security & You With Mary Beth Franklin
Mary Beth Franklin talks about claiming social security, including at what age one should claim it, and provides insight on how to get the most out of retirement benefits.