Saturday, June 6th TV listings for South Carolina Channel (WRLK-DT2) Columbia, SC
Heal Your Gut, Sharpen Your Mind With Steven Gundry, MD
Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.
Cooking With Legends: Lidia Bastianich & Jacques Pepin
Chefs Lidia Bastianich and Jacques Pépin prepare recipes and share family stories.
Barry Bostwick Presents: Classical Rewind (My Music Presents)
Visual interpretations of classical music set to images of nature, fantasy, historical locations, architecture and art; host Barry Bostwick.
Epic Train Journeys From Above Glacier Express
The Glacier Express train in the Swiss Alps is an engineering marvel, traveling over treacherous gorges and through huge mountain ranges.
From That Small Island: The Story of the Irish Feature Film
The story of the Irish is one of the triumph of the human spirit in the face of adversity; narrator Colin Farrell.
America's Home Cooking: Sweets
Host Chris Fennimore celebrates desserts with recipes for Kentucky Derby pie, loaded chocolate biscotti, Nana's Italian love cakes and truffles.
Behind the scenes with the cast and crew of the three "Masterpiece Mystery!" series in which book editor Susan Ryeland reluctantly takes on the role of amateur sleuth.
Our Favorite Things About Grantchester
Behind the scenes with the cast and crew of "Grantchester" to explore how the series became a hit; featuring archival clips spanning 10 seasons and exclusive interviews.
Billy Joel: The 100th -- Live at Madison Square Garden
Billy Joel's record-breaking 100th consecutive performance at Madison Square Garden; special appearances by Sting and Jerry Seinfeld.
The Farmer and the Foodie Seedleaf
Community and urban farming in Lexington, Ky., led by Seedleaf; recipes include roasted veggie frittata, sweet potato fritters and zhug sauce.
Cook's Country Herbaceous Chicken and Potatoes
Greek chicken; crumbled feta; liquid measuring cups; crushed red potatoes with garlic and herbs.
Lucky Chow Offerings
Indigenous men of the Rukai tribe hunt for wild boar in the mountains; the matriarchal Amis forage the sea's bounty; how food can cultivate compassion and connection.
Jazzy Vegetarian Summertime Supper
Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade.
The Best of the Joy of Painting Two Seasons
Creating the same landscape setting from summer into winter.
The Best of the Joy of Painting An Arctic Winter Day
A quiet cabin is nestled in a frozen moment.
Antiques Roadshow Cheekwood Estate & Gardens, Hour 1
An 1880 Celia Thaxter hand-painted vase; a 1964 Presidential Rolex with the box and papers; a Mary Elizabeth Price painted screen circa 1925.
Antiques Roadshow Cheekwood Estate & Gardens Hour 3
A Marilyn Monroe-signed autograph; 1986-1987 Michael Jordan basketball cards and sticker; a Tiffany & Co. diamond and sapphire bracelet circa 1960.
Rick Steves Art of Europe Stone Age to Ancient Greece
Mysterious tombs, megaliths and cave paintings emerge from the Stone Age; Egyptians and Greeks lay the foundation of Western art, creating a world of gods, pyramids, temples and lifelike statues.
Rick Steves Art of Europe The Middle Ages
Europe spends one thousand years in the Middle Ages following the fall of Rome; the High Middle Ages bring castles, Gothic cathedrals and exquisite art.
Jazzy Vegetarian Summertime Supper
Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade.
Christina Cooks: Back to the Cutting Board La Dolce Vita
Niko's vegan bouillabaisse; mini spiced chocolate cakes.
Classical Stretch: By Essentrics Spine Mobility
A workout improves the mobility of the spine.
Happy Yoga With Sarah Starr Pastel Morning
A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.
Quilting Arts Crazy Rhythms
Incorporating diverse fabrics from satin to gingham to sequins to create meaningful designs; a "vintage now" approach to crazy quilting with linens and decorative machine stitching.
Pocket Sketching With Kath Macaulay People Near and Far
Sketching people in the distance; how to get people in public to willingly pose for you.
Classical Stretch: By Essentrics Glute Toning
Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.
Classical Stretch: By Essentrics Full Body Workout
A full-body, all-standing workout to strengthen all 650 muscles.