
TV Schedule for Spectrum OC 16 HD
Monday, September 29th TV listings for Spectrum OC 16 HD
Valerie's serving up bite-sized sandwich skewers, tips on the best color pallets to help your home sell fast, a feel-good morning stretch, self-care tips from Dr. Hanna and by popular demand - the viewer-loved Barbie fashion segment.
Rare birds, obake stories, Hawaiian history, discussion of UH Hilo athletics, and I Remember When features Kona entertainer and musician Tom Leslie.
Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.
Lanai and Brook talk with Chef Mari Wills, a registered dietician who also specializes in health-conscious culinary innovations. They'll talk about her career as a chef, her amazing desserts and social media influence.
A series that acknowledges the deep affection locals have for their pets. The show features compelling stories about people and their pets, information about pet health care, tips on training your pets and much more.
The Hawaii tour goes to Kure Taishomachi Market for fresh seafood and local products. They visit the statue of Sakamoto Ryoma, one of Japan's most-prominent figures, and the 3,000-year-old Dogo Onsen. Plus, a tour recap of the best foods and places.
Miliana Sylvester is living her dream as a Wahine volleyball player despite a difficult path to Manoa. Two sailors from Hawaii who grew up on the water, eventually earned silver medals in the 1976 Montreal Olympics.
The Hawaiian Scroll 18mm Nameplate showcases traditional Hawaiian scrollwork with a choice of raised lettering or enamel in black, blue or red. Crafted in sterling silver or gold-plated over sterling silver. Includes a 20-inch gold-filled rope chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Explore the power of Ho'omau, or perseverance. Join a program for Wai'anae youth, providing a safe space centered on 'aina-based learning. Catch up with the legendary Hokule'a on her Moananuiakea voyage and share a timeless mo'olelo about courage.
Lanai travels around Oahu and shows the history about Hawaii's plantation days and how it has changed our menus. He'll eat at the places we grew up with like Waiola Store and Hyung Je Korean Restaurant.
The Flippin Uce has an ongoing battle with a large bush while the rest of the team completes the rest of the landscaping. Drywallers and tapers are there to keep the project going.
Upside Down Pilates Pilates Chair, Part 2 New
Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.
A look into El Salvador's rising surf scene. At Punta Roca, witness elite free-surfing sessions and breaks like El Sunzal, La Bocana, and Punta Mango. It delivers effortless adventure and consistent waves in both lifestyle and performance.
Spend a day-in-the-life at the PetVet Animal Hospital. From routine checkups to surgery, see what it takes to be a veterinarian in Hawaii.
It's a beautiful but cold day as we visit Hokkaido Shrine to learn some of Japan's history. Lunchtime will bring Hokkaidos plump & juicy kakiemon oysters to the table. Finally, feast on a delicious teppanyaki dinner so fresh that it was still moving!
Hua Momona Farms helps the community with meals and providing ingredients for others. Volunteer coordinator Paula Martinez will use ingredients from there to make her Potato Chip-Crusted Opakapaka with farm fresh arugula salad and homemade croutons.
Watch the epic conclusion of a Red Sea Ocean Adventure to Shelter Lodge in Juneau, Alaska as the ladies target the elusive king salmon.
Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.
Follow the wingfoil division at the Molokai Holokai across the Pailolo and Lanai channels.
Learn to draw a canine friend with Artist Patrick Ching and visiting a pet painting class. Meeting pet portrait artists and viewing the work of pet painters from all over Hawaii and beyond.
Explore the power of Ho'omau, or perseverance. Join a program for Wai'anae youth, providing a safe space centered on 'aina-based learning. Catch up with the legendary Hokule'a on her Moananuiakea voyage and share a timeless mo'olelo about courage.
Joy makes a "grown up" card using a kid-friendly Soap Bubble Painting technique. Grace Zimdahl from Hawaii Tech Academy creates a cute monkey from chenille stems. Joy shares her love for origami with a pair of folded slippers.
Motherhood is like surfing. Both are really, really hard. But relief, recipes and swimsuit fashion are on the horizon.
The Hawaiian Scroll 18mm Nameplate showcases traditional Hawaiian scrollwork with a choice of raised lettering or enamel in black, blue or red. Crafted in sterling silver or gold-plated over sterling silver. Includes a 20-inch gold-filled rope chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Valerie's serving up bite-sized sandwich skewers, tips on the best color pallets to help your home sell fast, a feel-good morning stretch, self-care tips from Dr. Hanna and by popular demand - the viewer-loved Barbie fashion segment.
The Hawaii tour goes to Kure Taishomachi Market for fresh seafood and local products. They visit the statue of Sakamoto Ryoma, one of Japan's most-prominent figures, and the 3,000-year-old Dogo Onsen. Plus, a tour recap of the best foods and places.
Big wave action from Ala Moana Bowls where the 10-year-old wahine were out. A flashback to the US Open Longboarding event and grab rail action in the pumping waves of Tahiti. Plus, see who was crowned this year's World Surf League World Champion.
James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.
Miliana Sylvester is living her dream as a Wahine volleyball player despite a difficult path to Manoa. Two sailors from Hawaii who grew up on the water, eventually earned silver medals in the 1976 Montreal Olympics.
Cross the Pailolo Channel from Maui to Molokai in blasting winds during the Pailolo Challenge.
Chef Kalei Ducheneau's family and career influences in cooking led him to open his own food truck in Maui, Fiyah Foods. He'll make Tempura Spam Musubi with Korean Chili Mayo and two kinds of mac salad with tuna and imitation crab.
Journey with us to New Zealand as Hawaii Skin Divers visit the remote Three Kings Islands.
Lanai travels around Oahu and shows the history about Hawaii's plantation days and how it has changed our menus. He'll eat at the places we grew up with like Waiola Store and Hyung Je Korean Restaurant.
Explore the Ninth Island, including the strip, downtown Las Vegas as well as off-strip activities, restaurants, shopping and more; Stay connected to everything that is happening on the Ninth Island.
It's a beautiful but cold day as we visit Hokkaido Shrine to learn some of Japan's history. Lunchtime will bring Hokkaidos plump & juicy kakiemon oysters to the table. Finally, feast on a delicious teppanyaki dinner so fresh that it was still moving!
Learn what it takes to buy a fish at America's only fish auction. Dut and Darah Dung watch as Chef Nico prepares one of Hawaii's most-popular dishes.
Celebrate the sounds of Keauhou's CD release.
We profile big wave surfer and musician Makua Rothman.
See how a quality boat is designed and built. An idea among friends turned into Hawaii's largest ocean-related festival. A captain's revelations of oio fly fishing, a feast from The Hibachi and Fat Boys, and a quick lesson on a gearcase oil change.
Big wave action from Ala Moana Bowls where the 10-year-old wahine were out. A flashback to the US Open Longboarding event and grab rail action in the pumping waves of Tahiti. Plus, see who was crowned this year's World Surf League World Champion.
The Hawaiian Scroll 18mm Nameplate showcases traditional Hawaiian scrollwork with a choice of raised lettering or enamel in black, blue or red. Crafted in sterling silver or gold-plated over sterling silver. Includes a 20-inch gold-filled rope chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken molé and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.
Rare birds, obake stories, Hawaiian history, discussion of UH Hilo athletics, and I Remember When features Kona entertainer and musician Tom Leslie.
Lanai and Brook talk with Chef Mari Wills, a registered dietician who also specializes in health-conscious culinary innovations. They'll talk about her career as a chef, her amazing desserts and social media influence.