TV Schedule for The Health Channel (WPBT3) Miami, FL

Classical Stretch: By Essentrics Upper Back & Posture

A workout to rebalance your body, liberate your shoulders and improve your overall posture.

Wai Lana Yoga Special: Constipation Begone!

Yoga technique for relieving constipation.

Yndi Yoga Spirit

Feeling the breath guide the body in an all-level practice.

Happy Yoga With Sarah Starr Fiery Ocean Sunset

An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.