Saturday, December 27th TV listings for Z Living (KVPA-LD16) Phoenix, AZ
Paid programming.
Namaste Yoga Root to Rise: Balance, Twist, Hamstrings
The Root to Rise sequence to explore your capacity for receiving energy.
Namaste Yoga Revolve to Evolve: Twists, Balance and Hamstrings
Revealing moments of relaxation in a challenging and strengthening sequence.
Namaste Yoga Balanced Being: Open Your Hips and Strengthen Your Arms and Upper Back
A powerful, flowing sequence that creates strength and presence.
Paid programming.
CPO Sharkey Mignone's Mutiny
Recruit Mignone's unhappiness with the rigors of boot camp spreads to the other men.
CPO Sharkey Kowalski, The Somnambulist
Recruit Kowalski experiences repeated bouts of sleepwalking, which Sharkey desperately tries to find a cure for, or the young man may face a medical discharge.
CPO Sharkey Sunday In Tijuana
Sharkey's romantic plans with Natalie are wrecked when his recruits get arrested in Tijuana, Mexico.
Route 66 Kiss the Monster, Make Him Sleep
Linc stops a woman from committing suicide, and finds romance.
Route 66 Cries of Persons Close to One
Tod and Linc encounter a boxer named Tank who likes to drink.
Route 66 Who in His Right Mind Needs a Nice Girl?
Tod and Linc meet a librarian with a dark side in Daytona, Florida.
Route 66 This is Going to Hurt Me More Than it Hurts You
Tod and Linc meet an oblivious millionaire who doesn't realize that women want him for his money.
Route 66 Follow the White Dove With the Broken Wing
Tod and Lic encounter a disturbed teenager who murders his friend.
Route 66 Where There's a Will, There's a Way
Linc believes that Tod has been killed and searches for his murderer.
Route 66 Where There's a Will, There's a Way
Linc believes that Tod has been killed and searches for his murderer.
The Boy in the Plastic Bubble (1976)
The girl (Glynnis O'Connor) next door makes a teen (John Travolta) born with immune deficiencies want to leave his germ-free bubble.
The Prisoner It's Your Funeral
In a plan to discredit him, the Prisoner (Patrick McGoohan) is tricked into discovering an assassination plot. With Annette Andre, Derren Nesbitt.
The Prisoner A Change of Mind
The Prisoner (Patrick McGoohan) is the subject of a sinister treatment to transform his attitudes. Guest stars: Angela Browne, John Sharpe. With George Pravda.
Mystery Science Theater 3000 Hercules Unchained
"Hercules Unchained" (1959) Adventure. The Greek muscleman fights leopards, a giant and the grip of a queen's magic potion. With Steve Reeves, Sylvia Koscina, Primo Carnera.
Mystery Science Theater 3000 Hercules Against the Moon Men
The heroic muscleman takes on rock men and the bad queen of Samar.
Mystery Science Theater 3000 The Horrors of Spider Island
"The Horrors of Spider Island" (1960) Horror. A plane crashes on a remote island teeming with lethal spiders. With Harald Maresch and Helga Franck.
Namaste Yoga Exalted Warrior
Various warrior and triangle poses.
Namaste Yoga Sun-Moon
Balancing the energy of both sides of the body.
Namaste Yoga Firebird
Flowing from a standing sequence and moving onto the floor.
Namaste Yoga Gate Opening
Use of strength and balance.
Namaste Yoga Dancing Sun
Energy flow throughout the body.
Namaste Yoga Half Moon
Coordination and strength through the Half Moon exercise.