Saturday, February 28th TV listings for Z Living (WSKC-CD4) Atlanta, GA
Namaste Yoga Swan
Spinal curves.
Namaste Yoga Third Eye
Hatha yoga practice.
Namaste Yoga Heart Mind
Core strength; shoulder and leg flexibility.
Namaste Yoga Lord of the Fishes
Spine, shoulder and hip stretching.
Wounded Warrior Project: No Warrior is Left Behind
Wounded Warrior Project is changing the way our nation cares for veterans and helping them thrive for a lifetime. Join Trace Adkins and Dan Nevins to learn about the journeys of four injured veterans and how no warrior is left behind.
CPO Sharkey Mignone's Mutiny
Recruit Mignone's unhappiness with the rigors of boot camp spreads to the other men.
CPO Sharkey Kowalski, The Somnambulist
Recruit Kowalski experiences repeated bouts of sleepwalking, which Sharkey desperately tries to find a cure for, or the young man may face a medical discharge.
CPO Sharkey Sunday In Tijuana
Sharkey's romantic plans with Natalie are wrecked when his recruits get arrested in Tijuana, Mexico.
Route 66 There I Am, There I Always Am
Buz meets a sophisticated girl (Joanna Moore) on Catalina Island, then must try to save her when she becomes trapped in the rising tide.
Route 66 Between Hello and Goodbye
Tod becomes involved in a psychological drama when he falls for a girl (Susan Oliver) he met in a nightclub; guest Herschel Bernardi.
Route 66 A Feat of Strength
A Hungarian wrestling champion must appear in a promoter's fake matches.
Route 66 Hell Is Empty, All the Devils Are Here
Tod goes to work for a wild-animal park, whose owner (Peter Graves) plans revenge against the man he blames for his first wife's death.
Route 66 From an Enchantress Fleeing
Tod, in Southern California, is working for an ultra-successful female doctor who combines psychology and dentistry; he meets a shy inventor who creates an infallible love machine with his wife.
Route 66 One Tiger to a Hill
Tod and Buz, in Astoria, Ore., are working as crewmen on a fishing boat; a fisherman struggling with a trauma from his past makes a brutal, unprovoked attack on Tod.
Route 66 Journey to Ninevah
A man (Buster Keaton) who believes he is a jinx proves himself when his brother (Joe E. Brown) is wrongly arrested; guest John Astin.
The Carol Burnett Show James Coco
Guest James Coco takes a slow boat to romance in the Saturday night tear-jerker movie spoof, "One Way Ticket," while Carol gets into a tempestuous argument with a container of margarine.
The Carol Burnett Show Telly Savalas
Guest star Telly Savalas and Harvey play businessmen whose broken merger plays like a broken relationship; TV commercials; Telly as "Poopi Le Moko."
The Prisoner A Change of Mind
The Prisoner (Patrick McGoohan) is the subject of a sinister treatment to transform his attitudes. Guest stars: Angela Browne, John Sharpe. With George Pravda.
The Prisoner Do Not Forsake Me Oh My Darling
The Prisoner awakens in his London home to discover that his mind and personality have been transmitted into another man's body.
Mystery Science Theater 3000 The Violent Years
"The Violent Years" (1956) Crime. A newspaperman's daughter runs with a vicious girls' gang; written by Edward D. Wood Jr.
Mystery Science Theater 3000 Time of the Apes
"Time of the Apes" (1987) Science fiction. Two children and a frozen woman wake up 2,000 years later, when apes and a computer rule the world. With Reiko Tokunaga, Hiroko Saito, Masaaki Kaji.
Mystery Science Theater 3000 Tormented
"Tormented" (1960) Horror. A dead lover's crawling hand haunts a jazz pianist; with Richard Carlson.
Namaste Yoga Dove
Flexibility in the back and hips.
Namaste Yoga Dancing Shiva Series
Strength and balance.
Namaste Yoga Soften the Edges: Hips and Hamstrings
A dynamic series of confident poses for a sense of inner peace when you are feeling most challenged on and off the mat.
Namaste Yoga Align Your Axis: Twists
Detoxifying you whole body with a cleansing sequence; awakening the power of your core and un-clouding your perspective.
Wounded Warrior Project: No Warrior is Left Behind
Wounded Warrior Project is changing the way our nation cares for veterans and helping them thrive for a lifetime. Join Trace Adkins and Dan Nevins to learn about the journeys of four injured veterans and how no warrior is left behind.
Namaste Yoga Warrior Wisdom: Hip Opening Sequence
An intense focus on breath to allow a deeper connection of mind and body that will leave you with greater confidence.