Saturday, May 31st TV listings for Z Living
Namaste Yoga Expand and Empower: Open Your Chest, Shoulders and Hips
A strengthening sequence for alignment.
Namaste Yoga Root to Rise: Balance, Twist, Hamstrings
The Root to Rise sequence to explore your capacity for receiving energy.
Namaste Yoga Revolve to Evolve: Twists, Balance and Hamstrings
Revealing moments of relaxation in a challenging and strengthening sequence.
Namaste Yoga Balanced Being: Open Your Hips and Strengthen Your Arms and Upper Back
A powerful, flowing sequence that creates strength and presence.
Paid programming.
CPO Sharkey Kowalski, The Somnambulist
Recruit Kowalski experiences repeated bouts of sleepwalking, which Sharkey desperately tries to find a cure for, or the young man may face a medical discharge.
CPO Sharkey Sunday In Tijuana
Sharkey's romantic plans with Natalie are wrecked when his recruits get arrested in Tijuana, Mexico.
CPO Sharkey Rodriguez And His Mamacita
Recruit Rodriguez is just one of the sailors who get in trouble with Sharkey and the top brass for sneaking women into the barracks.
Route 66 The Clover Throne
Buz and Tod go to work for a paraplegic date-grower (Jack Warden) plagued by a greedy ward and the threat of a road across his land.
Route 66 Fly Away Home
A crop duster's widow cannot accept his death; a pilot thinks he is a jinx.
Route 66 Fly Away Home
A crop-dusting operation is in danger of going out of business.
Route 66 Sleep on Four Pillows
A female politician's troubled daughter claims the mob is following her.
Route 66 An Absence of Tears
A blind dance instructor vows to kill the mobsters who killed her husband.
Route 66 Like a Motherless Child
Tod returns a young fugitive to an orphanage; Buz falls for a gambling shill.
Route 66 Effigy in Snow
A disturbed killer finds his victims at a ski resort, and leaves a body in the snow.
Sophie's Choice (1982)
A Southern writer (Peter MacNicol) lives in Brooklyn with an Auschwitz survivor (Meryl Streep) and her mad lover (Kevin Kline).
The Prisoner The Schizoid Man
Empathetic No. 24 (Jane Merrow) is No. 6's only hope of saving himself from a scheme to split his personality.
Mystery Science Theater 3000 First Spaceship on Venus
"First Spaceship on Venus" (1960) Science fiction. International astronauts go to Venus and find what's left of a race that destroyed itself. With Yoko Tani, Oldrich Lukes, Ignacy Machowski.
Mystery Science Theater 3000 Fugitive Alien
"Fugitive Alien" (1986) Science fiction. Wolf Raiders from Valnastar attack Earth; one, wanted for treason, becomes a space loner named Ken. With Tatsuya Azuma, Miyuki Tanigawa, Joe Shishido.
Mystery Science Theater 3000 Star Force: Fugitive Alien II
"Star Force: Fugitive Alien II" (1986) Space loner Ken, from Valnastar, guides Earth spaceship Bacchus III on a mission to a far planet.
Namaste Yoga Exalted Warrior
Various warrior and triangle poses.
Namaste Yoga Sun-Moon
Balancing the energy of both sides of the body.
Namaste Yoga Firebird
Flowing from a standing sequence and moving onto the floor.
Namaste Yoga Gate Opening
Use of strength and balance.
Namaste Yoga Dancing Sun
Energy flow throughout the body.
Namaste Yoga Half Moon
Coordination and strength through the Half Moon exercise.