
TV Schedule for CPTV Spirit (WEDN-DT3) Norwich, CT
Thursday, May 8th TV listings for CPTV Spirit (WEDN-DT3) Norwich, CT
Functional Fitness With Suzanne Andrews COPD; Asthma
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Classical Stretch: By Essentrics Spinal Fascia with Miranda Esmonde-White
An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.
Yndi Yoga YNDI Awaken & Strengthen
A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience.
Happy Yoga With Sarah Starr Sunflower Glo
Seated stretches to increase flexibility and mobility in the shoulders and upper back; a standing sequence links breath with movement to allow more freedom in the hips and hamstrings.
GardenFit Field of Dreams
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.
The Best of the Joy of Painting Lonely Retreat
Blue effects on canvas highlight the beauty of a snowbound cabin at sunset.
Ellie's Real Good Food Desserts With Benefits
Honey yogurt tart with graham cracker crust; blackberry sage ice pops; chocolate almond bark with cherries; pear brown betty.
Christina Cooks: Back to the Cutting Board Fear and Loathing in the Kitchen
Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity.
Sara's Weeknight Meals Mouth of the South
She crab soup; Huguenot torte; pimento cheese sandwiches; crawfish etouffee.
To Dine For With Kate Sullivan Bethany Hamilton. Professional Surfer. Location: Hanalei, Kauai
Professional surfer and author Bethany Hamilton.
Taco Mafia Amor
Edgar and Sara work a night shift and talk about how they fell in love; Beto balances business ownership and co-parenting; Anthony and Xose explain the history of the discada recipe.
Conscious Living Mindful Modernism
A vintage RV show in Palm Springs, Calif.; a walking history tour at the Dinah Shore Estate; a mid-century diner with a vegan twist; Palm Springs Vintage Market.
Antiques Roadshow Santa Clara Hour 3
A Booker T. Washington archive; a 17th-century Chinese transitional wine pot; Eanger Irving Couse painting.
Woodsmith Shop Time for Clocks
Building a clock offers lessons on learning woodworking on a small scale; three clock designs.
Ask This Old House Dishwasher Retrofit; Rolling Pin
Richard and Nathan retrofit a new dishwasher into an old kitchen; Jenn explains the uses and purposes of different types of mulch; Tom and Kevin turn a French rolling pin.
World's Greatest Cruises Alaska Seafood and Wildlife
Sailing along the coast of Alaska; Alaskan wildlife including whales and bears; seafood treats; tracing crab from the sea to the plate; a classic salmon dish.
Samantha Brown's Places to Love Sonoma County, California
Sustainability on the Sonoma coastline; California Carnivores; cider tasting at Devoto Gardens & Orchards; Safari West.
Rick Steves' Europe Paris: Embracing Life and Art
Cluny Museum; midnight ride in a classic car; stained glass in Sainte-Chapelle; Père Lachaise Cemetery; Parisian cafes.
Weekends With Yankee Heading North
Women's World Cup skiing in Killington, Vt.; artist Eric Aho; touring monumental murals at Dartmouth College in Hanover, N.H.
History Detectives Fiery Cross; Civil War Deringers; Motown Amp
The search for a man whose name is engraved on a rare matched set of Civil War-era pistols; the story behind an old 78 rpm; a battered Ampeg B-15 amp.
Finding Your Roots With Henry Louis Gates, Jr. Out of the Past
Actors Billy Crudup and Tamera Mowry-Housley uncover their lost roots.
America the Bountiful Pecans in Georgia
Civil rights activists Charles and Shirley Sherrod, founders of the New Communities agricultural co-op; harvesting pecans; a unique twist on pecan pie.
Baking With Julia Pita Bread and Lamb With Jeffrey Alford and Naomi Duguid
Bread recipes with Naomi Duguid and Jeffrey Alford, including pita bread and Middle Eastern lamb and tomato bread.
Kitchen Queens: New Orleans Jazzy Shrimp
New Orleans shrimp recipes include andouille spiced Gulf shrimp, shrimp and grits and shrimp clemenceau.
Pati's Mexican Table Surfside Eats
Pescado zarandeado; a fisherman in La Rosa de Las Barras catches percebes, a tiny crustacean considered a delicacy in the region.
This Old House Westford: Side Hustle
Installing the new siding; using stone to make the addition more cohesive with the house; visiting a trade school in Switzerland.
Ask This Old House Urban Gardens; Apron Driveway
A nonprofit that creates urban pollinator gardens around Detroit; soil preparation, planting techniques and maintenance; removing a brick driveway apron and replacing it with cobblestones.
Curious Traveler Curious Tallinn
The UNESCO Old Town in Tallinn, Estonia; Kiek in de Kök and Fat Margaret towers; unicorn horn powder.
Reconnecting Roots Firefighting: Forging American Heroes
Retired fire chief Paul Hashagan talks about bravery and service in the FDNY.
Anna seeks the help of intelligence chief Eleanor James; a new threat emerges as public sentiment grows more turbulent.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
America the Bountiful Pecans in Georgia
Civil rights activists Charles and Shirley Sherrod, founders of the New Communities agricultural co-op; harvesting pecans; a unique twist on pecan pie.
Baking With Julia Pita Bread and Lamb With Jeffrey Alford and Naomi Duguid
Bread recipes with Naomi Duguid and Jeffrey Alford, including pita bread and Middle Eastern lamb and tomato bread.
Kitchen Queens: New Orleans Jazzy Shrimp
New Orleans shrimp recipes include andouille spiced Gulf shrimp, shrimp and grits and shrimp clemenceau.
Pati's Mexican Table Surfside Eats
Pescado zarandeado; a fisherman in La Rosa de Las Barras catches percebes, a tiny crustacean considered a delicacy in the region.
This Old House Westford: Side Hustle
Installing the new siding; using stone to make the addition more cohesive with the house; visiting a trade school in Switzerland.
Ask This Old House Urban Gardens; Apron Driveway
A nonprofit that creates urban pollinator gardens around Detroit; soil preparation, planting techniques and maintenance; removing a brick driveway apron and replacing it with cobblestones.
Curious Traveler Curious Tallinn
The UNESCO Old Town in Tallinn, Estonia; Kiek in de Kök and Fat Margaret towers; unicorn horn powder.
Reconnecting Roots Firefighting: Forging American Heroes
Retired fire chief Paul Hashagan talks about bravery and service in the FDNY.
Anna seeks the help of intelligence chief Eleanor James; a new threat emerges as public sentiment grows more turbulent.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.