TV Schedule for CPTV Spirit (WEDN-DT3) Norwich, CT
Friday, May 9th TV listings for CPTV Spirit (WEDN-DT3) Norwich, CT
Yndi Yoga YNDI Backbend Flow
A transformative back bending practice that strengthens the spine and back and improves flexibility.
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Yndi Yoga YNDI Backbend Flow
A transformative back bending practice that strengthens the spine and back and improves flexibility.
Happy Yoga With Sarah Starr Waves
Gentle sun salutations and easy to follow yoga moves help create more ease in the back, shoulders and hips.
J Schwanke's Life in Bloom Won't You Be My Neighbor?
How a corner store improves the neighborhood for all; expressing gratitude with flowers; a recipe for poutine.
The Best of the Joy of Painting Black Seascape
A dark moonlight setting features crashing waves.
Quilting Arts Exploring the Quilted Stitch
Stitching and sewing by machine; using knowledge of the human facial structure to guide quilting and create contour lines; using a longarm machine to introduce couching work into free-motion quilting.
Louisiana Coastal Cooking Sourcing Seafood -- Chefs on Boats
Shrimp and grits; Nikkei style ceviche; swordfish chop with black garlic bordelaise.
Moveable Feast With Relish Flagstaff, AZ
A feast set high atop a woodsy Colorado plateau includes a beef ragout and duck with cooked sunflowers and features local chefs Joe Rodger and Rochelle Daniel.
Kevin Belton's Cookin' Louisiana Cameron and Vermillion Parishes: Coastal Culture
Bloody mary-soaked shrimp salad; seafood eggplant bake; bourbon-frosted fruitcake cookies.
Celebrity Antiques Road Trip Holly Aird & Anna Chancellor
Actors Anna Chancellor and Holly Aird battle it out to find the best collectibles, looking at antique lamps, glittering shoe buckles and Georgian underpants.
Antiques Roadshow Celebrating Asian-Pacific Heritage
A Hawaiian kou bowl; a Gandhi presentation spinning wheel; an 1888 Joseph Nawahi painting.
Volunteer Woodworker Every Piece Tells a Story
Myra Orton channels her grief into purpose by turning beautiful pieces.
Ask This Old House Flood Prevention; Deck Hangers
Installing a shutoff valve for washing machine supply hoses; the progression of EV chargers; ornamental grasses; repairing a deck.
In the Americas With David Yetman Trinidad and Tobago: Where East Meets West
Trinidad and Tobago are home to a variety of wildlife; Trinidadian food contains strong Indian roots; stilt walkers and steel bands; oilbirds; leatherback sea turtles.
Joseph Rosendo's Travelscope Cruising the Mediterranean
A Mediterranean cruise aboard the Regent Seven Seas Mariner includes Venice, Sicily and Tuscany, Italy, Croatia, and Malta.
Rick Steves' Europe London: Historic and Dynamic
Royal tombs in Westminster Abbey; the British Library; Winston Churchill's secret World War II headquarters; the prime meridian at Greenwich, London.
Weekends With Yankee Great New England Adventures
The annual Patriots' Day festivities in Lexington and Concord, Mass.; the Great Schooner Race in Rockland, Maine.
Clint Black's turn-of-the-20th-century book of wanted posters; whether a piece of molten metal came from a B-25 Bomber that crashed into the Empire State Building.
Wine First Lisbon & Alentejo, Portugal
Searching for the finest Portuguese wines, from Alentejo to Lisbon; chef Joao Rodrigues.
America's Test Kitchen From Cook's Illustrated French-Inspired Comfort Food
Beef en cocotte with mushroom sauce; a primer on vinegars; Swiss chard and kale gratin.
Cook's Country Seafood in a Skillet
A visit to the Basque Block in Boise, Idaho; clams with chorizo; Worcestershire sauce; shrimp and garlic; Spanish-style sizzling garlic shrimp.
The Farmer and the Foodie Tackling Carp in Western Kentucky
The community of Paducah, Ky., turns an invasive carp problem into an opportunity; the benefits of carp; fried carp served with squash soup.
Antiques Roadshow Celebrating Asian-Pacific Heritage
A Hawaiian kou bowl; a Gandhi presentation spinning wheel; an 1888 Joseph Nawahi painting.
Inside the Met All Things to All People?
The Metropolitan Museum of Art confronts its historical record on inclusion, exclusion and diversity in art and staffing.
Great Performances Next to Normal New
London's 2023 Donmar Warehouse revival of "Next to Normal," starring Caissie Levy as a troubled suburban wife and mother living with bipolar disorder and haunted by her past.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
The Farmer and the Foodie Tackling Carp in Western Kentucky
The community of Paducah, Ky., turns an invasive carp problem into an opportunity; the benefits of carp; fried carp served with squash soup.
Antiques Roadshow Celebrating Asian-Pacific Heritage
A Hawaiian kou bowl; a Gandhi presentation spinning wheel; an 1888 Joseph Nawahi painting.
Inside the Met All Things to All People?
The Metropolitan Museum of Art confronts its historical record on inclusion, exclusion and diversity in art and staffing.
Great Performances Next to Normal New
London's 2023 Donmar Warehouse revival of "Next to Normal," starring Caissie Levy as a troubled suburban wife and mother living with bipolar disorder and haunted by her past.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.