TV Schedule for Create (KAWB4) Bemidji, MN
Sunday, May 11th TV listings for Create (KAWB4) Bemidji, MN
Classical Stretch: By Essentrics Spinal Fascia with Miranda Esmonde-White
An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.
Happy Yoga With Sarah Starr Beautiful Bluffs
A creative flow practice designed to open more space and ease in the shoulders, chest and upper back.
Make Your Mark Victorian Chic
Walking stick with glass knob; jet black jewelry; three-mirror vanity; painted tea set.
Painting and Travel With Roger & Sarah Bansemer Amish Farm
Painting an Amish barn; Amish farmers market in Shipshewana, Ind.
Classical Stretch: By Essentrics Bone Strength Workout
Increasing bone strength with an all-standing workout.
Classical Stretch: By Essentrics Spinal Fascia with Miranda Esmonde-White
An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.
Jazzy Vegetarian South of the Border
Easy burrito bake; lime tortilla chips; chocolate rice pudding.
Christina Cooks: Back to the Cutting Board Mi Amici y
Eggplant mushroom style; pasta puttanesca; tagliatelle with porcini mushrooms.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Flowers for Celebrating Life
Celebrating life through flowers; creating personalized flower arrangements; the history of Decoration Day.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Lidia's Kitchen Dinner and a Song
Cream of fava soup with rice; homemade chocolate cherry panettone; eggplant rollatini.
Family Travel With Colleen Kelly Tucson, Arizona -- Life on the Ranch
Horseback riding at a genuine dude ranch in Tucson, Ariz.; Arizona-Sonora Desert Museum; Pima Air & Space Museum; El Charro Cafe of Tucson, the oldest Mexican restaurant in the U.S.
My Greek Table With Diane Kochilas Flavors of the Athenian Art Scene
Braised ouzo-orange octopus; zucchini-herb phyllo pie; a giant bean Greek salad.
Family Travel With Colleen Kelly Mendocino County, California -- Skunk Trains, Goats and Drive-thru Trees
Riding the historic Skunk Train through redwood forests in California; Solar Living Center; a canoe ride on the Big River; goats at the Pennyroyal Farm.
How She Rolls A Very Carrie Christmas
Carrie and her mom create the original ham biscuits for a holiday party for college-bound Caroline; the holidays bring chaos to the retail stores and home life; Carrie and her family share the holidays in Mount Pleasant.
Family Travel With Colleen Kelly Orange County, California -- Buena Park
Knott's Berry Farm and Knott's Soak City; Porto's Bakery & Cafe; Farrell's Ice Cream Parlour; Big Air Trampoline Park; Pirate's Dinner Adventure.
Lidia's Kitchen Worth Celebrating
Winter panzanella; a mix of warm roasted vegetables tossed with bread and kale; crespelle bar; farina gnocchi.
Family Travel With Colleen Kelly Orange County, California -- Irvine & Dana Point
Pedego Electric Bikes; Diamond Jamboree dining destination in Irvine, Calif.; the Ocean Institute in Dana Point, Calif.; a whale and dolphin watching excursion.
Family Travel With Colleen Kelly Family Travel on the Emerald Isle -- Ireland as a Family Getaway
Journeying through Ireland's Wild Atlantic Way; zip lining through the Delphi Forest; birds of prey at Dromoland Castle; herding sheep and feeding lambs at Glen Keen Farm.
Family Travel With Colleen Kelly Marine Life in the Bahamas
Atlantis Paradise Island's marine life rehabilitation program in Nassau, Bahamas; sea turtle rescue and release; twilight snorkeling; a clear waterpark slide surrounded by aquamarine life on all sides.
Milk Street's My Family Recipe Baa's Crunchy Pooris
Growing up, Sapna Pandya's grandmother often made a round, crisp snack called "crunchy pooris."
Family Ingredients Kaua'i Pa'akai (Salt)
Following Hawaiian singer Raiatea Helm from Moloka'i to Kaua'i, where her maternal roots are connected to the salt ponds of Hanapepe.
The Dooky Chase Kitchen: Leah's Legacy Local Politics
Citrus glazed roast duck leg; mixed greens with smoked ham hock; candied sweet potatoes; sazerac.
Lidia's Kitchen Take a Chance
Baked sardines; fennel with anchovies bruschetta; Istrian pasutice with mixed seafood.
To Dine For With Kate Sullivan Norman Lear, Television Producer
Television producer Norman Lear talks about what makes a great meal, and a great television show, at Crossroads in Los Angeles.
Cook's Country Duck and Dessert With Flair
Duck breasts with port wine-fig sauce; the story of the Tatin sisters and the history of their namesake dish; tarte tatin.
No Passport Required Las Vegas
The deep-rooted Chinese community in Las Vegas, including its diverse food traditions and a new wave of chefs transforming their parents' cuisine.
Lidia's Kitchen Dinner and a Song
Cream of fava soup with rice; homemade chocolate cherry panettone; eggplant rollatini.
Family Travel With Colleen Kelly Tucson, Arizona -- Life on the Ranch
Horseback riding at a genuine dude ranch in Tucson, Ariz.; Arizona-Sonora Desert Museum; Pima Air & Space Museum; El Charro Cafe of Tucson, the oldest Mexican restaurant in the U.S.
Rick Steves Art of Europe The Renaissance
Around 1400, a rebirth of classical culture shows itself in statues, paintings and architecture of Florence, Italy, then Spain, Holland, Germany and beyond.
New Scandinavian Cooking Norwegian Versions of Classic Recipes
Traditional Norwegian recipes that are similar to classic Mexican, Italian and American dishes.
How She Rolls Boxed In
A big box store places a huge order and the team must redesign packaging; a visit to McLeod Farms to create a peach biscuit; chef David Porras turns up the style on Carrie's french onion soup recipe.
Christopher Kimball's Milk Street Television Favorite Italian Classics
No-fry Neapolitan eggplant Parmesan; broccoli rabe and sausage; pasta and potatoes.
America's Test Kitchen From Cook's Illustrated Mexican Dinner Party
Tamales with red chicken chili; chorizo and potato tacos.
America's Test Kitchen Mexican Classics, Slow and Fast
Savory lamb barbacoa; precision coffee scales; poblanas con crema.
Christina Cooks: Back to the Cutting Board Mi Amici y
Eggplant mushroom style; pasta puttanesca; tagliatelle with porcini mushrooms.
Lidia's Kitchen Dinner and a Song
Cream of fava soup with rice; homemade chocolate cherry panettone; eggplant rollatini.
Family Travel With Colleen Kelly Tucson, Arizona -- Life on the Ranch
Horseback riding at a genuine dude ranch in Tucson, Ariz.; Arizona-Sonora Desert Museum; Pima Air & Space Museum; El Charro Cafe of Tucson, the oldest Mexican restaurant in the U.S.
No Passport Required Las Vegas
The deep-rooted Chinese community in Las Vegas, including its diverse food traditions and a new wave of chefs transforming their parents' cuisine.
Rick Steves Art of Europe The Renaissance
Around 1400, a rebirth of classical culture shows itself in statues, paintings and architecture of Florence, Italy, then Spain, Holland, Germany and beyond.
Jazzy Vegetarian South of the Border
Easy burrito bake; lime tortilla chips; chocolate rice pudding.
Christina Cooks: Back to the Cutting Board Mi Amici y
Eggplant mushroom style; pasta puttanesca; tagliatelle with porcini mushrooms.