TV Schedule for Create (WAIQ3) Montgomery, AL
Sunday, June 22nd TV listings for Create (WAIQ3) Montgomery, AL
Classical Stretch: By Essentrics Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
Happy Yoga With Sarah Starr Mt. Grandeur
Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.
It's Sew Easy Finishing Touches
Combining a sports bra and tank with ribbed trim; the easy way to add a thumbhole trim to a long sleeve top or jacket; the perfect finishing touch to cold weather fashion.
Painting and Travel With Roger & Sarah Bansemer Roosevelt and Rufus
Horse-drawn carriage ride through St. Augustine, Fla.
Classical Stretch: By Essentrics Quad Strengthening
Building endurance and power in the quads, one of the largest muscles in the body.
Classical Stretch: By Essentrics Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
Jazzy Vegetarian What's for Breakfast?
Pear and apple breakfast pizza; maple granola with banana whipped topping; blueberry-zucchini mini muffins.
Christina Cooks: Back to the Cutting Board Going Green, Italian Style
Whipped chickpeas with sauteed broccoli rabe and toasted bread; kale salad; orecchiette with potatoes and arugula.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Bloom Happy
Fragrant flowers; novelty arrangements; visiting the historic San Francisco Flower Mart.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Outside: Beyond the Lens Sailing the British Virgin Islands
A Caribbean adventure in the British Virgin Islands includes sailing a bareboat charter into open waters.
Family Travel With Colleen Kelly Discovering Chickasaw Country, Oklahoma -- Family Style
The history and culture of Chickasaw Country in Oklahoma, including a traditional stomp dance, stickball, and fried pies at Arbuckle Mountain.
Family Travel With Colleen Kelly Grand Canyon, Arizona -- Beauty in the Canyons
Exploring the Grand Canyon National Park; otters at Bearizona Wildlife Park; a Wild West train ride on the Grand Canyon Railway.
Family Travel With Colleen Kelly Life Is a Journey -- A Caribbean Cruise
Family activities on a Caribbean cruise include zip lining, dining, bowling, spa treatments and shows; exploring Nassau, Bahamas; stingrays at Grand Cayman Island; bobsledding in Ocho Rios, Jamaica.
Family Travel With Colleen Kelly ATV Rides, Snorkeling, and Taco Tours in Puerto Vallarta
An ATV ride across the longest vehicle-compatible suspension bridge in the world; taco tour; making a multiple-course meal; Puerto Vallarta's Botanical Gardens; snorkeling.
Outside: Beyond the Lens Italy Family Trip
A summer vacation to northern Italy includes Milan, Lake Como, Venice and Portofino.
Family Travel With Colleen Kelly Greater Fort Lauderdale, Florida
Airboating in the Florida Everglades; Jaxson's Ice Cream Parlor; family-friendly museums like Butterfly World and Mad Arts.
Family Travel With Colleen Kelly Galveston Island, Texas
Exploring Galveston Island; La King's Confectionery; Katie's Seafood Market; jet skiing in the ocean; Historic Pleasure Pier.
Family Travel With Colleen Kelly Orange County, California -- Buena Park
Knott's Berry Farm and Knott's Soak City; Porto's Bakery & Cafe; Farrell's Ice Cream Parlour; Big Air Trampoline Park; Pirate's Dinner Adventure.
Family Travel With Colleen Kelly Cannery Row in Monterey, California
Exploring historic Cannery Row in Monterey, Calif., including its seafood scene; kayaking and surrey rides; a tour of a sardine factory.
100 Days, Drinks, Dishes & Destinations Dirt to Dinner
Cider, tequila and wine in France, Mexico and California; using history, technology and authenticity to determine how certain libations are crafted.
Steven Raichlen's Planet Barbecue Texas Trinity
Grilled quail with pear salsa and blue cheese farrotto; smoked, grilled rib-eye steaks with jalapeno horseradish butter; beef sausage and pepper jack cheese sandwich.
The Dooky Chase Kitchen: Leah's Legacy Multicultural Spirit
Corned beef and cabbage; veal with tomatoes and basil; calas.
Lidia's Kitchen Dinner and a Song
Cream of fava soup with rice; homemade chocolate cherry panettone; eggplant rollatini.
To Dine For With Kate Sullivan Gitanjali Rao, Inventor
Inventor Gitanjali Rao talks about innovation and creativity over Mexican comfort food.
Cook's Country Pennsylvania Dutch Country
Pennsylvania Dutch apple pie; vanilla ice cream; Amish cinnamon bread.
Confucius Was a Foodie Bitter
The bitterness of Chinese medicinal herbs is said to clear heat, strengthen the stomach and promote salivation; the bitter fruit durian in Malaysia; a visit with hotelier Christopher Ong on Penang island.
Outside: Beyond the Lens Sailing the British Virgin Islands
A Caribbean adventure in the British Virgin Islands includes sailing a bareboat charter into open waters.
Family Travel With Colleen Kelly Discovering Chickasaw Country, Oklahoma -- Family Style
The history and culture of Chickasaw Country in Oklahoma, including a traditional stomp dance, stickball, and fried pies at Arbuckle Mountain.
Rick Steves Art of Europe The Renaissance
Around 1400, a rebirth of classical culture shows itself in statues, paintings and architecture of Florence, Italy, then Spain, Holland, Germany and beyond.
New Scandinavian Cooking Flavor of Roasted Coffee
Investigating Scandinavia's most popular drink -- coffee -- before a visit to Brazil, where most of the world's coffee originates.
George Hirsch Lifestyle Home by the Sea
Seafood chowder; rock shrimp salad; apple berry rhubarb pie; surf casting in Montauk, N.Y.; a traditional clam bar.
Christopher Kimball's Milk Street Television Blender Cakes
Mexican sweet corn cake; Brazilian-style chocolate glazed carrot cake; yellow blender cake with a simple 1-2-3 vanilla frosting.
America's Test Kitchen From Cook's Illustrated Grilled Steak and Fruit Tart
Grill-smoked and herb-rubbed flat iron steaks; mascarpone; tart pans; the science of salting; fresh fruit tart.
America's Test Kitchen From Cook's Illustrated Grilled Steak and Fruit Tart
Grill-smoked and herb-rubbed flat iron steaks; mascarpone; tart pans; the science of salting; fresh fruit tart.
Christina Cooks: Back to the Cutting Board Going Green, Italian Style
Whipped chickpeas with sauteed broccoli rabe and toasted bread; kale salad; orecchiette with potatoes and arugula.
Outside: Beyond the Lens Sailing the British Virgin Islands
A Caribbean adventure in the British Virgin Islands includes sailing a bareboat charter into open waters.
Family Travel With Colleen Kelly Discovering Chickasaw Country, Oklahoma -- Family Style
The history and culture of Chickasaw Country in Oklahoma, including a traditional stomp dance, stickball, and fried pies at Arbuckle Mountain.
Confucius Was a Foodie Bitter
The bitterness of Chinese medicinal herbs is said to clear heat, strengthen the stomach and promote salivation; the bitter fruit durian in Malaysia; a visit with hotelier Christopher Ong on Penang island.
Rick Steves Art of Europe The Renaissance
Around 1400, a rebirth of classical culture shows itself in statues, paintings and architecture of Florence, Italy, then Spain, Holland, Germany and beyond.
Jazzy Vegetarian What's for Breakfast?
Pear and apple breakfast pizza; maple granola with banana whipped topping; blueberry-zucchini mini muffins.
Christina Cooks: Back to the Cutting Board Going Green, Italian Style
Whipped chickpeas with sauteed broccoli rabe and toasted bread; kale salad; orecchiette with potatoes and arugula.