Sunday, November 30th TV listings for Create (WMPB2) Baltimore, MD
5 Minute Yoga Fix With Peggy Cappy
Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure -- strength, flexibility, balance and mobility.
Change Your Brain, Change Your Pain With Daniel Amen, MD
Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.
Rick Steves Art of Europe: Michelangelo to Monet
Celebrating Europe's art and creative geniuses, from Leonardo Da Vinci to Vincent van Gogh; Florence's bold "rebirth" after Europe's medieval struggles; impressionist works of the late 1800s.
Family Recipe: Jewish American Style
From briskets to bagels, a historical, genealogical and culinary journey through the Jewish American diaspora.
Honoring 55 years of public television with live musical performances, celebrity appearances and viewer testimonials, as well as archival material from public television shows.
Magic Moments -- The Best of '50s Pop (My Music)
Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.
Edward VIII: Britain's Traitor King
Documents reveal how Edward VIII was involved in a plan to reinstate himself as monarch in the event of a Nazi victory in World War II.
Samantha Brown's Places to Love Beer, Wine and Spirits of the World
Horseradish vodka; making an Irish coffee at the place it was invented near Shannon, Ireland; a Madison, Wis., brewery that uses organic ingredients; class on beer tasting; cider maker in Victoria, Canada; the oldest winery in Victoria.
Richard Bangs' Adventures With Purpose: Geneva and the Matterhorn: Quest for the Water Castle
Exploring the Rhone River, Lake Geneva and the Matterhorn regions of Switzerland.
People of the North The Lofoten Islands (Lofoten)
A visit to the island of Lofoten for a ski trip and views of the Arctic islands; a dinner featuring Arctic kelp.
Table for All with Buki Elegbede The Underground Railroad; African Americans
Buki Elegbede uncovers New Jersey's Black history and role in the Underground Railroad via authentic Black soul food at Camden's Corrine's Place and a visit to the Macedonia A.M.E. Church; freed slave diets in Jersey City.
Christopher Kimball's Milk Street Television The Secrets of Stir-Fry
Vietnamese shaking beef; seasoning a wok; stir-fried broccoli with Sichuan peppercorns; sesame stir-fried pork with shiitakes.
America's Test Kitchen From Cook's Illustrated Korean Feast
Korean rice bowl; spider skimmers; Korean fried chicken wings.
America's Test Kitchen Taiwanese Staples
Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.
Christina Cooks: Back to the Cutting Board Simply Sweet
Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.
P. Allen Smith's Garden Home No Passport Necessary
Incorporating the vacation style and mindset into everyday life.
Samantha Brown's Places to Love Beer, Wine and Spirits of the World
Horseradish vodka; making an Irish coffee at the place it was invented near Shannon, Ireland; a Madison, Wis., brewery that uses organic ingredients; class on beer tasting; cider maker in Victoria, Canada; the oldest winery in Victoria.
Somewhere South Porridge for the Soul
A dinner honors chef Edna Lewis; porridge gets the royal treatment; how blacks contributed to Southern cuisine.
Richard Bangs' Adventures With Purpose: Geneva and the Matterhorn: Quest for the Water Castle
Exploring the Rhone River, Lake Geneva and the Matterhorn regions of Switzerland.
Jazzy Vegetarian Vegan Bake-A-Thon
Chocolate mousse cake features a layer of raspberry preserves; four-ingredient apricot bars include apricot preserves, rolled oats, bananas and vanilla extract; lemony cupcakes.
Christina Cooks: Back to the Cutting Board Simply Sweet
Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.
Legacy List With Matt Paxton Home on the Range
A family needs help clearing out its West Texas farmhouse.
Classical Stretch: By Essentrics Back Pain Relief
A 23-minute back pain relief workout.
Sit and Be Fit Fun Exercises for the Core and More
Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.
This Old House Asheville: Waterproof Work
In Swannanoa, Kevin helps Jim's brother Bill tile a bathroom; father and son roofers JD and Jayden; removing rot and replacing the damaged area of Paula's deck.
Ask This Old House Washer Dryer Relocation
Kevin meets with an audiologist to discuss the importance of hearing protection; Richard, Nathan and Heath team up to help a couple age in place by relocating their washer and dryer to the main floor.