Monday, July 13th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Spine Flexibility
A standing and floor workout includes stretches to increase flexibility in the back and improve posture.
Sit and Be Fit Reaction Time
Exercises to improve reaction time; unique finger exercises and balance movements.
Cook's Country Spaghetti House Classics
Hearty beef lasagna; block mozzarella; chicken scarpariello.
Flavor of Poland Bialystok
Touring the city center of Bialystok; Lomza; an open-air museum in Nowogrod; the Tykocin Synagogue; a visit to the countryside to bake the region's traditional cakes -- sekacz.
Steven Raichlen's Project Fire The Breakfast Show
Breakfast pizza; grilled vegetable frittata; bacon cinnamon rolls.
Christina Cooks: Back to the Cutting Board Pasta Is Pasta, Right? Wrong!
A family pasta company in Gragnano, Italy; recipes include orecchiette con patate e rughetta, spaghetti nerano and fettuccine Alfredo.
Christopher Kimball's Milk Street Television New Holiday Vegetables
Buttery hazelnut and winter squash tian; crisp oven-fried cauliflower with tahini-yogurt sauce; Moroccan-spiced glazed carrots flavored with garlic, honey and cumin.
The Best of the Joy of Painting A Spectacular View
Bob Ross presents a quaint little mountain-top home with breathtaking views of distant snow-covered mountains.
Painting With Wilson Bickford Swan Duet, Part 1
Prepping a pair of graceful waterfowl; rendering the background.
Welcome to My Farm Moo Vous Plait
Making homemade blackberry basil ice cream following a day on the lake.
For Your Home Gardening in the Mountains
Planting hardy plants; installing a watering system; garden lights; organic pest control solutions.
Relish Survival Surf n' Turf: Lutefisk and Sausage
The Scandinavian tradition of lutefisk; sausage at Kramarczuk Sausage Company.
Quilt in a Day Airplane Block and Propeller
Two traditional blocks recognize the efforts of the Women's Airforce Service Pilots.
Zula Patrol Chili Cook-Off; Treasure in the Clouds
Bula mistakenly puts Multo's galactic goo in the freezer; Wizzy and Wigg search for the Golden Cloud.
Skillsville Renewable Energy Technician; Real Estate Agent
Cora teams up with the kids to install solar panels and windmills to power Skillsville's buildings; Cora and Rae face off as real estate agents.
Seeing Canada Lake Louise & Niagara Falls
Traveling on horseback to Plain of Six Glaciers Trail in Lake Louise; seeing Niagara Falls by helicopter and boat; a local Niagara winery.
The Mentors help a young entrepreneur chart a path for the future business he wants to build.
Plan Stronger TV The Importance of Planning Ahead
Shopping for an annuity and how to choose the right one; challenges that business owners may face when selling a business; making investment decisions.
My World Too Indigenous Culture; EV Revolution
A Kansas farmer tries to save the crops grown by his Indigenous ancestors; the electric vehicle revolution; electric bikes.
Painting and Travel With Roger & Sarah Bansemer Rota the Lion
Antiques and artifacts at the Lightner Museum in St. Augustine, Fla.; Rota the lion.
Central Fl on the Water Adaptive Waterskiing
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder Breaking Bread
A feuding pair of divorced bakers put Alexa through her paces when the wife's new boyfriend drowns with a rare flour in his lungs after a suspicious car wreck.
Foyle's War Elise
When his colleague Hilda Pierce is nearly killed in an attempted assassination, Foyle must re-examine her top-secret role.
An ensemble comedy group gets up to a lot of nothing in the prairie town of Dog River, Saskatchewan.
Peter Greenberg grooves with a New Orleans brass band, practices with the LSU baseball team and uncovers artifacts at a Native American archaeology site in Louisiana.
My Life Is Murder Breaking Bread
A feuding pair of divorced bakers put Alexa through her paces when the wife's new boyfriend drowns with a rare flour in his lungs after a suspicious car wreck.
Foyle's War Elise
When his colleague Hilda Pierce is nearly killed in an attempted assassination, Foyle must re-examine her top-secret role.
An ensemble comedy group gets up to a lot of nothing in the prairie town of Dog River, Saskatchewan.
Peter Greenberg grooves with a New Orleans brass band, practices with the LSU baseball team and uncovers artifacts at a Native American archaeology site in Louisiana.
Technology may benefit crops in developing nations; soybeans; a farm in California where the harvest is a white crop of salt.
Rick Steves' Europe Scotland's Highlands
The Weeping Glen of Glen Coe; Inverness; the battlefield of Culloden; Stone Age burial grounds and Iron Age island forts; Caledonian Canal; Loch Ness; sheepdog demonstration; traditional folk music.
Classical Stretch: By Essentrics Toning the Waist
Toning and strengthening every muscle in the waist.
Wai Lana Yoga Cat Stretching
Creating a supine spine, loose hips and trim waist by imitating a cat; hip gyrations.
Wimee's Words Keys
Writing a three sentence story; a learning game with locks and keys; a book about the zoo; making an oversized shiny key.
Biz Kid$ Business Structures
Pros and cons of business structures such as LLCs, sole proprietorships and partnerships.
Zula Patrol Larva or Leave Me; Egg Hunt
Life cycles of different creatures and metamorphosis; Deliria hatches an evil plan to steal frogs and their eggs.
Happy Yoga With Sarah Starr Sunflower Woods
An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.