Wednesday, October 21st TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Sit and Be Fit Footwork and Core
New exercises focus on the feet.
Chefs prepare regional specialties from across the U.S.; hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin.
New Scandinavian Cooking Hiker's Food
Baked trout with herbs wrapped in cured ham; grilled sirloin with vinegar butter and burnt lemon; mutton sausages with mustard-marinated potatoes.
The Dooky Chase Kitchen: Leah's Legacy Do for Others
Cornbread dressing; roasted beet salad with candied pecans; corn and crab bisque.
Chef Joel Gamoran and celebrity friends cook, laugh and make new, homemade memories.
Lidia's Kitchen Cook to Reminisce
Fusilli with chicken ragù; orange spritz; St. Joseph's zeppole.
The Best of the Joy of Painting Black Seascape
A dark moonlight setting features crashing waves.
Painting With Wilson Bickford Snow Glow, Part 1
Developing a stormy sky and forested trees; underpainting a barn.
Les Stroud's Wild Harvest Wood Apple
A hard-shelled fruit on the tree and forest floor in Sri Lanka; cooking something black; a European classic, Sri Lankan style.
Fit 2 Stitch FURS
Designer Donna Salyers of Donna Salyers Fabulous-Furs sells and ships faux fur coats, jackets, clothing and accessories to big retailers including Neiman Marcus, Saks Fifth Avenue and Bergdorf Goodman.
Fork & Hammer Summer Soiree
Top chefs come together to create an event that celebrates the summer harvest and pushes the team's creative abilities in food, wine and cocktails.
Quilt in a Day North Star Block
Strip piecing.
Zula Patrol Dueling Space Stations; Don't Look Now
Dark Truder builds a giant robot to help him conquer the galaxy; Deliria blocks the Zula Patrol's space telescope.
Curious Crew Speed of Sound
Speedy sounds with air drums; funnel fun; blaring bottles; auditory loop.
View Finders Blue Ridge Parkway Part 1
The Blue Ridge Parkway offers unrestricted views of the Appalachian mountains as well as hiking and waterfalls.
The renowned political scientist discusses global news and interviews world leaders.
Plan Stronger TV Long-Term Care
The stages in the continuum of care; ways to pay for long-term care.
The School of Greatness With Lewis Howes Dr. Rahul Jandial
Dual-trained brain surgeon and neuroscientist Dr. Rahul Jandial talks about how to better understand the brain and the mind, emotional regulation and transforming life with thoughts.
Men's College Soccer Eastern Florida State vs. Daytona State
From Daytona State Soccer Stadium in Daytona Beach, Fla.
An exploration of Hong Kong includes a look at traditional Chinese medicine, fishing, meditating with a Buddhist monk at the Po Lin Monastery, crafting a classic bamboo birdcage and a lesson on playing rugby; host Peter Greenberg.
Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.
Wild Nevada Lake Mead National Recreation Area
The Lake Mead National Recreation Area, including Rogers Spring and the Bowl of Fire, provides colorful views of a rocky landscape.
Les Stroud's Survivorman Canadian Arctic Part 2
Equipped with only the most basic supplies, Les Stroud braves marauding polar bears and a severe climate.
Peter Greenberg grooves with a New Orleans brass band, practices with the LSU baseball team and uncovers artifacts at a Native American archaeology site in Louisiana.
An exploration of Hong Kong includes a look at traditional Chinese medicine, fishing, meditating with a Buddhist monk at the Po Lin Monastery, crafting a classic bamboo birdcage and a lesson on playing rugby; host Peter Greenberg.
Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.
Wild Nevada Lake Mead National Recreation Area
The Lake Mead National Recreation Area, including Rogers Spring and the Bowl of Fire, provides colorful views of a rocky landscape.
Les Stroud's Survivorman Canadian Arctic Part 2
Equipped with only the most basic supplies, Les Stroud braves marauding polar bears and a severe climate.
The Kamla Show From Silicon Valley Caroline Winett, Executive Director of Skydeck Accelerator at UC Berkeley
Caroline Winett, executive director of SkyDeck Accelerator at the University of California, Berkeley, talks about what inspired her to become a musician and entrepreneur.
Curious Traveler Curious Ghent
Who stole the Ghent Altarpiece; Prinsenhof; Ghent dragon; why Ghent is famous for its lace; the importance of St. Peter's Abbey.
Classical Stretch: By Essentrics Spine Strengthening Workout
Various standing and floor exercises strengthen the entire spine and core.
Wai Lana Yoga Rock & Roll
Rocking, rolling and twisting the spine; meditating to deepen breath and calm the mind.
Wimee's Words Sand
Making a feelings bottle using sand; the different colors of sand; a book about the ocean and sandcastles.
Biz Kid$ Don't Blow Your Dough
Putting money in a safe place; avoiding identity theft; Washington State Attorney General Rob McKenna.
Zula Patrol Mine Shaft; The Crystal Cavern
Dark Trader switches labels of minerals at Zula's mines: the mysterious Crystal Cavern.
Happy Yoga With Sarah Starr Summer on the Farm
A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.