Wednesday, July 16th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Functional Fitness With Suzanne Andrews Healthy Back
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Neglected Areas of Body
Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.
Chefs prepare family-friendly recipes; hosts Bridget Lancaster and Julia Collin Davison.
New Scandinavian Cooking Flavors of the Eternal Forest
Making lunch for a group of hunters in the town of Honefoss in the woods of Eastern Norway; the origins of a Norwegian potato, a small crop from Ringerike.
The Dooky Chase Kitchen: Leah's Legacy Madisonville
Okra gumbo; farm-raised catfish and grits; a bloody mary featuring garden fresh ingredients.
Homemade Live! Birthday Bites
Joel recreates his favorite birthday dinner with a DIY shawarma station; birthday cake; a family-friendly birthday mocktail.
Lidia's Kitchen Plan the Menu
Dishes using ricotta, including bruschetta, crespelle manicotti and chocolate chip ricotta cookies.
The Best of the Joy of Painting Night Light
A lighthouse shines on a stormy coastline.
Painting With Wilson Bickford Swan Duet, Part 2
Adding details and finishing touches to the swans.
Les Stroud's Wild Harvest Mussels & Wild Radish
Exploring the wild harvest within the tidal zone of southern Oregon -- mussels, wild radish and seaweed.
Peggy Sagers offers her vision for creating garments that fit perfectly.
It's Sew Easy Advanced Techniques
Choosing the right zipper for the right garment; basic techniques for bound buttonholes and welt pockets.
Quilt in a Day Mark's Star
Fourth stellar star is added to the all star quilt constellation.
Zula Patrol Fly Us to the Moon; Castaway Asteroid
Wizzy and Wigg must find a way to get to the moon-ball championship when their scooter breaks down; solar sails.
Curious Crew Wax
Crayon candles; watercolor wax; firefighter Teresa Robinson.
View Finders Vermejo
New Mexico's Vermejo Ted Turner Reserve occupies more than 550,000 acres outside of Taos; Captain Planet Foundation.
The renowned political scientist discusses global news and interviews world leaders.
Plan Stronger TV Abstract Money Issues & Money Streams
Author Tom Corley discusses the habits of rich people that help them achieve multiple income streams; the challenge of money abstraction.
The School of Greatness With Lewis Howes Evy Poumpouras
Former Secret Service agent and author Evy Poumpouras offers insights into how to master relationships and how to become an effective communicator.
Fairs and festivals that celebrate rural lifestyle, including the National Cornbread Festival in Tennessee; chef Sharon Vaknin serves up country cooking with dishes using barley; a small Iowa town's annual festival.
The Red Green Show The Water Park
The men turn Possum Lake into a water theme park; Bill works on his sailboat; Red discourages tailgaters.
Midsomer Murders Tainted Fruit: Part 1
When the body of arrogant beauty is discovered by the pool at her manor house, Barnaby and Troy uncover a seedy world of adultery and deceit.
Midsomer Murders Tainted Fruit: Part 2
When the body of arrogant local beauty Melissa Townsend is discovered by the pool at her manor house, Barnaby and Troy discover a seedy world of deceit.
Alan and Celia, both widowed and in their '70s, rekindle a relationship that fate stole.
Wild Nevada Carson City
The state capitol building's Battle Born room; Washoe Valley; Bowers Mansion; Kings Canyon Waterfall; Stewart Indian School Cultural Center & Museum.
Skindigenous Stacey Fayant
Born and raised in Regina Saskatchewan, Stacey Fayant is a Metis and Cree tattoo artist who is revitalizing the practice of skin stitch and hand poke.
Midsomer Murders Tainted Fruit: Part 1
When the body of arrogant beauty is discovered by the pool at her manor house, Barnaby and Troy uncover a seedy world of adultery and deceit.
Midsomer Murders Tainted Fruit: Part 2
When the body of arrogant local beauty Melissa Townsend is discovered by the pool at her manor house, Barnaby and Troy discover a seedy world of deceit.
Alan and Celia, both widowed and in their '70s, rekindle a relationship that fate stole.
Wild Nevada Carson City
The state capitol building's Battle Born room; Washoe Valley; Bowers Mansion; Kings Canyon Waterfall; Stewart Indian School Cultural Center & Museum.
Skindigenous Stacey Fayant
Born and raised in Regina Saskatchewan, Stacey Fayant is a Metis and Cree tattoo artist who is revitalizing the practice of skin stitch and hand poke.
The Kamla Show From Silicon Valley Dr. Sandra Faber -- Prof Emerita, Astronomy & Astrophysics, UC Santa Cruz, Part-1
Dr. Sandra Faber, university professor of astronomy and astrophysics at the University of California, Santa Cruz, talks about what inspired her to pursue astronomy.
Curious Traveler Curious Sussex
Why George IV's Royal Pavilion looks different than other British royal palaces; what happened to Seven Sisters cliffs; Smugglers Pub; where Sherlock Holmes retired; what the Guinness family has to do with a medieval hotel.
Classical Stretch: By Essentrics Stress Relief
A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.
Wai Lana Yoga Salute to the Sun
Steps nine to 12 in the Salute to the Sun; linking all 12 steps.
Functional Fitness With Suzanne Andrews Cancer Prevention
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Wimee and friends inspire children to learn through creativity.
Biz Kid$ Where Is My Allowance?
Managing monthly income and expenses for vacations and education.
Zula Patrol The Lizard Who Came to Dinner; Island of the Endotherms
Ziggy the Iguana comes to stay with the Zula Patrol and quickly wears out his welcome; the patrol is trapped on a remote island.
Happy Yoga With Sarah Starr Rolling Hills
Simple stretches designed to unravel tension in the shoulders and upper back; a series of standing postures to help create more flexibility through the hips and hamstrings.