Wednesday, September 10th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Back Pain Relief
A workout focusing on the back and core helps to relieve and prevent back pain.
Functional Fitness With Suzanne Andrews Fat Burning 1
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Neuromuscular Coordination
Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.
Cook's Country Southwestern Vegetarian Fare
Vegetarian chili; International Chili Society; Kansas City-style barbecue sauce; jalapeno-cheddar scones.
New Scandinavian Cooking Grain for Food
Sokna in Eastern Norway, one of the few places in the country where farmers can grow wheat, barley and rye; making sourdough bread with homemade butter and baked pigeon; using cereals to make a porridge cooked with vegetable stock and duck breast.
The Dooky Chase Kitchen: Leah's Legacy Distinguished Guests
Memories about distinguished visitors who dined at Dooky Chase; grits and quail; pecan-crusted redfish; stuffed fillet of beef.
Homemade Live! Protein With a Punch
Including protein in ways that are flavorful and fun; loin chops with spring farro salad; fitness and wellness expert Kendall Toole makes creamy lemon orzo pasta and a protein-filled sunrise smoothie.
Lidia's Kitchen The Start of the Season
Cannellini pesto dip and a crudite spread; spaghetti primavera with zucchini, green beans, peas and asparagus; spinach, bread and ricotta frittata.
The Best of the Joy of Painting Divine Elegance
A mountain scene in a faux matte.
Painting With Wilson Bickford Snow Glow, Part 2
Developing a barn; adding details to a snowy pasture.
Les Stroud's Wild Harvest Tall Blue Lettuce & Daisy
Les Stroud finds a delicate selection of gentle greens not far from his house; a wild harvest to complement barbecue rib-eye steak.
Peggy Sagers offers her vision for creating garments that fit perfectly.
It's Sew Easy I've Got a Notion
Adding a wrap skirt to leggings; invisible zippers; an embroidery technique to reduce puckering.
Quilt in a Day Finishing With Swag Border
A patriotic swag border.
Zula Patrol Spin Control: The Venus Effect; Crater Raters: Journey to Mercury
Venus doesn't think she fits in with the other planets; the Zula Patrol must rescue the Raters from Dark Truder.
Curious Crew Center of Gravity
Different centers of gravity; making a balanced sculpture; physical therapist Jill Marlan.
Two photographers journey to iconic locations and talk to experts about their ecological, cultural and historical significance.
The renowned political scientist discusses global news and interviews world leaders.
Plan Stronger TV Housing Wealth and Financial Wealth
How housing wealth can protect financial wealth; strategies for teaching children about money; how to be more confident when facing an overload of financial information.
The School of Greatness With Lewis Howes Susan Peirce Thompson
Professor and author Susan Peirce Thompson discusses the science behind food addiction, how it affects the brain and how to overcome negative eating habits.
A Montana family combines farming and fishing; an Arkansas family's produce; a Wyoming family preserves a ranch that has been in the family for generations; a New England program delivers seafood directly to customers.
The adventures of Possum Lodge members.
Midsomer Murders Who Killed Cock Robin?: Part 1
When a body is pulled out of a well, Barnaby is convinced Melvyn Stockard is somehow involved.
Midsomer Murders Who Killed Cock Robin?: Part 2
When a body is pulled out of a well, Barnaby is convinced Melvyn Stockard is somehow involved.
There's chaos at the bungalow as work begins to strip out the old kitchen; Alan's new supermarket job brings an unexpected challenge when Harrison takes a shine to him; an overburdened Celia is called upon to travel by bus.
Wild Nevada Black Rock to Incandescent Rock
In Northern Nevada, Black Rock Point and Incandescent Rocks Scenic Area are featured.
Skindigenous Taiwan
Tattoo artist Cudjuy Patjidres preserves the ancient symbols and designs of his Paiwanese ancestors of Taiwan.
Midsomer Murders Who Killed Cock Robin?: Part 1
When a body is pulled out of a well, Barnaby is convinced Melvyn Stockard is somehow involved.
Midsomer Murders Who Killed Cock Robin?: Part 2
When a body is pulled out of a well, Barnaby is convinced Melvyn Stockard is somehow involved.
There's chaos at the bungalow as work begins to strip out the old kitchen; Alan's new supermarket job brings an unexpected challenge when Harrison takes a shine to him; an overburdened Celia is called upon to travel by bus.
Wild Nevada Black Rock to Incandescent Rock
In Northern Nevada, Black Rock Point and Incandescent Rocks Scenic Area are featured.
Skindigenous Taiwan
Tattoo artist Cudjuy Patjidres preserves the ancient symbols and designs of his Paiwanese ancestors of Taiwan.
The Kamla Show From Silicon Valley Dr. Priya Satia, History Dept at Stanford University and Author of Empire of Guns
Dr. Priya Satia, history professor at Stanford University, talks about how her background in science helped her with her research in history.
Curious Traveler Curious Bergen
The oldest church and building in Bergen; why King Hakon's Hall was built; when Bryggen was an important port; a simple fish soup tells the story of Norway's fishing heritage.
Classical Stretch: By Essentrics Hip & Glute Flexibility
A workout for the hips and glutes leaves the entire lower body liberated and flexible.
Wai Lana Yoga The Importance of Breath
The Ujjayi breathing technique, designed to release tension following a workout.
Functional Fitness With Suzanne Andrews Bone Builder (Osteoporosis)
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Wimee's Words Little Things
The team thinks about what they would do if they were tiny for a day; the Itty Bitty Mini Mart artists talk about what they create; a book about a dollhouse; the I Can Find Inside My Mind game; scavenger hunt.
Biz Kid$ Economic Cycles (What Goes Up Must Come Down)
How trends affect business; a man made paintball profitable; a family mines for gold.
Zula Patrol May the Force Be Wigg You; Five Zuleans in a Boat (and Gorga)
One of Multo's gadgets allows Wigg to live out a superhero fantasy; Deliria races up the river, causing mayhem in her luxury cruise liner.
Happy Yoga With Sarah Starr Waterfall Haven
Stretches for the neck, shoulders and upper back; seated forward bends to stretch the hamstrings and hips.