Wednesday, January 7th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Back Pain Relief
A workout to loosen and liberate the entire back.
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
Cook's Country Ballpark Classics
Grilled sausage and peppers; whole-wheat sandwich bread; disposable plates; ballpark pretzels.
New Scandinavian Cooking Food for a Viking
Oysters with herbs; herbal yogurt smoothie with honey; corn porridge with berries; slow-roasted beef sirloin with beans, nuts and thyme.
The Dooky Chase Kitchen: Leah's Legacy Make It Good
Smothered pork chops with rice dressing and chicken Creole; a mocktail dedicated to Stella Chase Reese.
Homemade Live! Brunch Date
Sunny Hostin prepares a brunch dish using eggs hatched in her own backyard; Russ & Daughters in New York.
Lidia's Kitchen Cook Everyday
Butternut squash and cannellini beans; how to revive soup; roast chicken.
The Best of the Joy of Painting Mountain Hideaway
A happy little stream tumbles through a rocky meadow.
Painting With Wilson Bickford Making an Impression, Part 2
Finishing a vase and adding a bouquet of vibrant blooms.
Les Stroud's Wild Harvest Lionfish, Oregon Grape & Coconut
Les Stroud does his part to cull the lionfish population in the Caribbean Sea; a curveball ingredient and a kitchen on the beach gets Chef Paul and guest chef Vanessa Matute's creative thoughts flowing.
Fit 2 Stitch CD Greene -- The Dressing of a Woman
The life and work of designer CD Greene.
It's Sew Easy Quick Change
Refashioning a top with inserts; remaking old capris into a stylish skirt.
Quilt in a Day Introduction and 1941 Nine-Patch
The 1941 Nine-Patch block for a patriotic quilt.
Zula Patrol Star Crossed; Night of the Fweebs
Dark Truder steals all the constellations from the sky; the patrollers must return the North Star to the sky.
Curious Crew Color Science
A rainbow of colors with prisms and pigments; the science of the color spectrum; colored spinners; biomedical engineer Chelsie Boodoo.
View Finders Tallulah Gorge
Hiking all over the Tallulah Gorge in search of photos while learning all about the park.
The renowned political scientist discusses global news and interviews world leaders.
Plan Stronger TV Financial Prep for Natural Disasters
Exploring the challenges of financial infidelity; financial preparations for natural disasters; the challenge of student loan debt.
The School of Greatness With Lewis Howes Michelle Obama & Craig Robinson
Michelle Obama and her brother Craig Robinson share stories about family bonds and practical wisdom on raising grounded children.
Art on a Silo; a California vineyard combines grapes and olive oil for fine dining; the National Cornbread Festival; the history of carrots.
The Red Green Show The Used Helicopter
The men try to fly a helicopter; Bill sets up alarms to warn of approaching animals; Red makes a CD player.
Midsomer Murders Ring Out Your Dead: Part 1
Barnaby is called in to investigate the murders of bell-ringers.
Midsomer Murders Ring Out Your Dead: Part 2
Barnaby is called in to investigate the murders of bell-ringers.
Last Tango in Halifax Episode 3
Celia builds bridges with Alan and accepts Gary into her life despite her initial reservations. Although things with Caroline are still fraught, when she receives some devastating news Celia doesn't hesitate to stand by her side.
Pioneers of Television Science Fiction
Futuristic storytellers Gene Roddenberry, Irwin Allen, and Rod Serling.
Midsomer Murders Ring Out Your Dead: Part 1
Barnaby is called in to investigate the murders of bell-ringers.
Midsomer Murders Ring Out Your Dead: Part 2
Barnaby is called in to investigate the murders of bell-ringers.
Last Tango in Halifax Episode 3
Celia builds bridges with Alan and accepts Gary into her life despite her initial reservations. Although things with Caroline are still fraught, when she receives some devastating news Celia doesn't hesitate to stand by her side.
Pioneers of Television Science Fiction
Futuristic storytellers Gene Roddenberry, Irwin Allen, and Rod Serling.
The Kamla Show From Silicon Valley Miku Jha -- Founder & CEO of AgShift
Miku Jha, founder and CEO of AgShift, uses artificial intelligence and big data to analyze and grade the quality of food products.
Curious Traveler Curious Allgau & Fussen, Germany
The St. Mang Monastery and its baroque library; Prince's Hall and Hohes Schloss, the high castle; making chese; a 5th generation cowbell blacksmith.
Classical Stretch: By Essentrics Hamstring Stretches
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
Wai Lana Yoga Healthy Joints for a Healthy Body
Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.
Wimee's Words Plants
Wimee and friends write a story about cotton candy rain; translating the word plant into six languages; Jim writes a song about flowers; Wimee and team play a number crunching game.
Biz Kid$ How to Achieve Your Financial Goals
Tracking expenses, controlling spending and investing what's left to reach financial goals.
Zula Patrol The Sound of Multo; Eyes in the Skies
Deliria leads Zulean Music-Munchers to devour musical instruments; Dark Truder steals all of Zula's satellites.
Happy Yoga With Sarah Starr Summer Sunflower Storm
Dynamic core strengthening moves along with simple stretches for the shoulders, back, hips, legs and more.