Friday, February 13th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Spine Strengthening
Stretches to strengthen the back and improve posture.
Sit and Be Fit Balance Challenge
Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch.
Simply Ming Frites
Gin and tonic with anise, cloves and cinnamon; steak frites made with flat iron steaks, served with fries and aioli; portobello frites with garlic and extra virgin olive oil.
Lucky Chow The New Indian
Inday offers a light, healthy take on Indian classics; the restaurateurs behind Babu Ji; an engineer who got her start selling homemade chai by bicycle in San Francisco.
My Greek Table With Diane Kochilas The Foods That Unite Us
Venturing beyond tradition in the global world and embracing new ingredients, inspired by Athens' dining scene, and making new recipes Greek.
Moveable Feast Newport, Rhode Island
A celebration featuring local seafood of Newport, R.I., includes squid ink calamari and Thai lobster with coconut chili butter; pastries from Le Bec Sucre.
America's Test Kitchen Weeknight Chicken and Mashed Potatoes
Cold-start pan-seared chicken breasts with cherry and rosemary pan sauce; a review of paper towels; fast and easy mashed potatoes.
The Best of the Joy of Painting Hazy Day
A rocky stream gently ripples through the forest mist.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Late Afternoon Hike
Painting a northwest forest with rays of light pouring through the pine boughs.
J Schwanke's Life in Bloom Beauty From the Flower Farm
Hope Dahlias shows the positive effect that flowers have on people; using sage three ways -- as an appetizer, spiritual cleanser and flower accent.
Garden Smart Keeping the Garden Looking Good Year-Round
Planning ahead by choosing the correct plant for the correct space; an author shares gardening tips.
Fit 2 Stitch The Ins and Outs of Draperies
The essentials of measuring, budgeting, choosing fabrics and construction styles of draperies.
Modern Pioneering With Georgia Pellegrini The Lakota Nation: A Story of Empowerment
The culture and language of the Lakota people of the Rosebud Native American Reservation in South Dakota and their work to reclaim food sovereignty.
Zula Patrol Creature Features; Fried Greenhouse Tomatoes
The Zula Patrol takes some strange creatures back to Zula; a robot begins making duplicates of itself.
Curious Crew Wind Power
Winding windmills; turbines; wind cars.
By the River Tom Poland & Robert Clark
Author Tom Poland and photographer Robert Clark talk about their book, "Carolina Bays: Wild, Mysterious, and Majestic Landforms."
Stories and news from across Europe.
Plan Stronger TV Pre-Retirement Strategies & Managing Family Finances
Shardea Ages talks about budgeting; balancing spending money and financial security.
Medical Stories La Vida Strong
Two Hispanic women talk about their experiences with multiple sclerosis, a chronic disease that affects the central nervous system.
Painting and Travel With Roger & Sarah Bansemer Tavaras Boat Show
Colorful antique boat show.
Changing Seas Whales in a Plastic Ocean
Floating plastic trash impacts the Portuguese island of Madeira; researchers study the effects these plastics have on the health of marine mammals that frequent local waters.
Sister Boniface Mysteries Scoop!
The body of a high-level government official's secretary is found at the bottom of a staircase and Sister Boniface claims she was dead before the fall.
Father Brown The Queen Bee
Father Brown investigates the mysterious death of a beekeeper.
Jeremy trips over the dead body of a young woman after sleeping on the cruiser.
Bare Feet With Mickela Mallozzi Malaysia Part 2 (Eastern Malaysia)
The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.
Our Time Self Image & Non-conformity
Young filmmakers explore societal ideals of beauty and the effects on self-image, revealing family and parenting strategies that resist peer conformity.
Sister Boniface Mysteries Scoop!
The body of a high-level government official's secretary is found at the bottom of a staircase and Sister Boniface claims she was dead before the fall.
Father Brown The Queen Bee
Father Brown investigates the mysterious death of a beekeeper.
Jeremy trips over the dead body of a young woman after sleeping on the cruiser.
Bare Feet With Mickela Mallozzi Malaysia Part 2 (Eastern Malaysia)
The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.
Our Time Self Image & Non-conformity
Young filmmakers explore societal ideals of beauty and the effects on self-image, revealing family and parenting strategies that resist peer conformity.
Closer to Truth's Arts Seeking Understanding Can Art Harmonize Diverse Religions?
Whether cross-religion communications in art can enhance similarities and mitigate differences among religions that are significantly different; whether art can be a much-needed unifier.
The Aviators L39 and Upset Recovery
Stallion 51's Unusual Attitude & Upset Recovery Program.
Classical Stretch: By Essentrics Stress Relief
A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.
Wai Lana Yoga A Healthy Appetite
Soothing digestive problems with forward and backward bending.
Wimee and friends inspire children to learn through creativity.
Biz Kid$ Debt: The Good, the Bad, & the Ugly
The owner of a carpet cleaning company and a radio disc jockey discuss managing debt.
Zula Patrol A Star Is Born; Galactic Star Games
Wilson shoots the patrollers through space; the Sun's Aunt Dorothy wants to compete in the Star Games.
Into the Outdoors Into Recycling: Scrap Tires
Investigating sustainable solutions for scrap tires.
Albie's Elevator Pirouette Upset; Mail Team
Albie and Zia visit ballet dancers; Albie agrees to help Rosie mail cards; a visit to a maker's studio where a team creates chalk.