Wednesday, October 14th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Sit and Be Fit Happy Feet, Healthy Body
Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.
Chefs prepare regional specialties from across the U.S.; hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin.
New Scandinavian Cooking Fisherman's Harbor
Local fish auction; fishing for lobster; herring sandwich; smoked seafood; strawberries with breadcrumbs and mint and honey-flavored sour cream.
The Dooky Chase Kitchen: Leah's Legacy The Queen of Creole Cuisine
Shrimp Creole; oyster-stuffed chicken breast; sweet potato pie.
Chef Joel Gamoran and celebrity friends cook, laugh and make new, homemade memories.
Lidia's Kitchen Pull Up a Chair
Manila clams Triestina; warm escarole salad with cannellini beans and mackerel; chicken scaloppine with prosciutto and peas.
The Best of the Joy of Painting Purple Splendor
A winter landscape scene in rich purples and soft lavenders.
Painting With Wilson Bickford Swan Duet, Part 2
Adding details and finishing touches to the swans.
Les Stroud's Wild Harvest Milk Cap Mushrooms
Harvesting mushrooms; a dish made with mushrooms.
Fit 2 Stitch Chanel and the Little Black Dress -- The Classical Sheath Dress
The power of that little black dress.
Fork & Hammer 4 Years in the Making
Supperland restaurant, Jeff and Jamie's boldest restaurant, was created amid COVID-19, firings, and a menu built on a backyard patio.
Quilt in a Day Americana Star Block and Quilt
Patriotic block made from flying geese blocks.
Zula Patrol Down Under; Singin' in the Rain Forest
The Zula Patrol helps Zulean insects who lost their neighborhood to Bruce and Sheila Mole; Iris' orchid.
Curious Crew Balance and Stability
Balancing bottles; quirky corks; marshmallow mobiles; squishy ball structure.
View Finders Savannah and Beyond
Exploring the picturesque town of Savannah, Ga., including a lighthouse and historic plantation.
The renowned political scientist discusses global news and interviews world leaders.
Plan Stronger TV Retirement Planning: Home Equity
Steve Sless, US Mortgage Corp., discusses options for seniors who want to access the equity in their homes for retirement; Steve Repak reviews budgeting and credit-building strategies.
The School of Greatness With Lewis Howes Evy Poumpouras
Former Secret Service agent and author Evy Poumpouras offers insights into how to master relationships and how to become an effective communicator.
Women's College Soccer
From Daytona State Soccer Stadium in Daytona Beach, Fla.
The U.S. Space & Rocket Center; barbecue; playing a cigar box guitar; playing catch with a former Negro league star; touring a Civil Rights landmark with Martin Luther King III.
Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.
Wild Nevada Carson City
The state capitol building's Battle Born room; Washoe Valley; Bowers Mansion; Kings Canyon Waterfall; Stewart Indian School Cultural Center & Museum.
Les Stroud's Survivorman Canadian Arctic Part 1
Equipped with only the most basic supplies, Les Stroud braves marauding polar bears and a severe climate.
Peter Greenberg grooves with a New Orleans brass band, practices with the LSU baseball team and uncovers artifacts at a Native American archaeology site in Louisiana.
The U.S. Space & Rocket Center; barbecue; playing a cigar box guitar; playing catch with a former Negro league star; touring a Civil Rights landmark with Martin Luther King III.
Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.
Wild Nevada Carson City
The state capitol building's Battle Born room; Washoe Valley; Bowers Mansion; Kings Canyon Waterfall; Stewart Indian School Cultural Center & Museum.
Les Stroud's Survivorman Canadian Arctic Part 1
Equipped with only the most basic supplies, Les Stroud braves marauding polar bears and a severe climate.
The Kamla Show From Silicon Valley Reena Merchant, UX Manager, Google/YouTube
Reena Merchant, a member of the User Experience leadership team at Google/YouTube, talks about making the transition from a computer engineer to user experience manager.
Curious Traveler Curious Dublin Pubs
Why Dublin is known around the world for its pubs; where traditional Irish music originated; why flowers decorate pubs; how Arthur Guinness became so important.
Classical Stretch: By Essentrics Arthritis Relief and Pain Prevention
An entry-level standing and barre workout designed to liberate and rebalance joints.
Wai Lana Yoga Soothe Your Nerves
Poses to soothe the nerves and stretch the spine.
Wimee's Words Potluck
Wimee's friends sing about potluck; secret recipes; potluck in six languages; baking cookies; Number Crunching; a book about dumpling day.
Biz Kid$ What Can You Do With Money?
Spending, saving, donating and investing; avoiding compulsive shopping; creating a financial diary to track spending.
Zula Patrol Vanishing Cream; There Goes the Neighborhood
Deliria and Cloid start to remove craters from every moon, planet and asteroid; Dark Truder moves his secret hideout into Zula Canyon.
Happy Yoga With Sarah Starr Mountain Skyline
A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.