Sunday, July 27th TV listings for ETV World (WNTV-DT3) Greenville, SC
Yoga in Practice Open, Steady, and Patient
Poses that focus on three elements -- space, earth and water.
Yoga in Practice Becoming Your Best Self
Poses that engage the core.
Healing Yoga: Yoga for Real People With Real Problems Shoulders
Releasing tension in the shoulders.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.