Sunday, June 29th TV listings for ETV World (WRET-DT3) Spartanburg, SC
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Yoga in Practice Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Yndi Yoga Spirit
Feeling the breath guide the body in an all-level practice.
Sit and Be Fit Keep Your Spine and Joints Happy
Warming up the joints with self-massage and preparing them for various fun movement patterns like "dancing with Fred Astaire"; doing standing exercises barefoot to stimulate nerve receptors for improved balance.
Antiques Roadshow Chicago Hour 2
Discover an eclectic array of discoveries in Chicago such as 1989 Keith Haring graffiti art; a 1910 Walter Johnson All-Star watch; a Walt Whitman Civil War letter.