TV Schedule for FNX (K31KM-D2) Colorado Springs, CO

Albie's Elevator Bon Bon's Birthday; Yeehaw Whales

Jay and Albie plan a surprise party for Bon Bon; Albie and Mila learn from an illustrator how to think creatively and make their own movie masterpiece.

Yoga in Practice From the Complex to the Simple -- Chair Yoga

Chair yoga.

Sit and Be Fit Eye-Head Coordination

Exercises for improving eye-head coordination and pelvic mobility.

Classical Stretch: By Essentrics Core Workout With Miranda Esmonde-White

An intermediate standing and floor workout to strengthen the core.

The School of Greatness With Lewis Howes Jason Redman

Retired U.S. Navy SEAL Lt. and author Jason Redman talks about how he mentally overcame his injury, how to develop a mission statement for one's life and how to not fall into a victim mentalilty when life gets tough.

The Dooky Chase Kitchen: Leah's Legacy Distinguished Guests

Memories about distinguished visitors who dined at Dooky Chase; grits and quail; pecan-crusted redfish; stuffed fillet of beef.

TasteMAKERS On the Vine

Lance Hanson of Jack Rabbit Hill Farm in Hotchkiss, Colo., sources apples, pears and peaches from local organic orchards to make eau de vie, cider, gin and other beverages.

The Life of Loi: Mediterranean Secrets Rising Stars

Chicken madrooba; chebab, a traditional Emirati pancake; chicken with orzo and Greek pancakes.

Wild Kratts Mimic

Martin and Chris explore why animals mimic the looks of others.

Daniel Tiger's Neighborhood Margaret's First Chime Time; Tiger Family Fun

The Tiger family takes Margaret to the clock factory; the Tiger family picks their own dinner at the Enchanted Garden.

Donkey Hodie Daniel Tiger Visits Someplace Else

Daniel Tiger and Donkey Hodie meet for the first time in Someplace Else, and Daniel's special visit takes the new pals on a surprising adventure.

Mia & Codie Balloons, Balloons, Balloons; Just My Size; Bye Bye Birdie

Codie accidentally floats away; Mia helps Codie grow with code; a baby bird falls out of its nest.

Vegesaurs Coconut Roll

Ginger and the Baby Pea-Rexes get caught in the middle of out-of-control rolling Coconutdons and tail swatting Pineapplesaurus.

Sesame Street The Kitty Sitters

Grover and Cookie Monster learn all about how to take care of a kitten.

Arthur D.W. Rides Again; Arthur Makes the Team

Arthur helps D.W. prepare for a bikeathon; Francine whips Arthur's baseball team into shape.

Reconnecting Roots Hunting: Field to Fork

The Field to Fork program trains a new generation to source meat directly and locally; the history of hunting in America with "MeatEater" host Steven Rinella and Ryan Callaghan.

Closer to Truth: Philosophy of Biology Can Philosophy Discern Sex & Gender

What is "normal" sexual behavior in light of diverse sexual variations; LGBTQ+ issues; whether sex in animal models is relevant for human sexuality.

Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White

An intermediate workout designed to activate and strengthen leg muscles in a safe and balanced way.

Sit and Be Fit Building Exercise Awareness

Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.

Lidia's Kitchen Respect the Ingredients

Steamed broccoli, cannellini and egg salad; skillet tuna with eggplant and zucchini in puttanesca sauce.

Christopher Kimball's Milk Street Television New Salads

Vietnamese chicken salad with sweet lime-garlic dressing; Greek bean salad; romaine with Manchego and smoky pepper dressing.

Volunteer Woodworker Mandolin Man

Dan Voight builds mandolins that perform to his high standards.

This Old House Dorchester Triple Decker: A Project for Every Floor

Working on the front door; mineral wool insulation; kitchen cabinets and counters; working on three separate HVAC systems.

Euromaxx

A young person's guide to Copenhagen; a Michelin-starred chef in a latex suit; Sara Nuru's fair trade journey; the iconic German pretzel.

Laura Flanders & Friends Robert Reich Fights Democracy's Bullies

Former Secretary of Labor Robert Reich, Professor Emeritus, University of California Berkeley.

Democracy Now! New

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

ICT Newscast

Stay informed with the latest breaking news and headlines.

Studio 49 Cody Coyote

Ojibwe hip hop artist Cody Coyote sends a message of self worth and enlightenment.

The Aux New

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Moosemeat & Marmalade Pigeon

Art and Dan test their patience.

Mixed Blessings Bring Family Together

Josie and Hank try to keep the elopement a secret.

First Nations Comedy Experience Cat Alvarado; Fielding Edlow; Kinner Shah; Chris Fairbanks

Cat Alvarado, Fielding Edlow, Kinner Shah and Chris Fairbanks perform.

First Contact A Group Divided

The group learns about the people of Muskrat Dam, a reserve in Northern Ontario; the group travels deep in the heart of Alberta to attend their first pow wow and visit a sweat lodge ceremony.

Medicine Line The Hunt

Dave takes a ride in a whale hunting ocean canoe; Dave heads to rural Saskatchewan.

Indian Road

A magazine-style television show featuring engaging stories from Indian Country; produced by Cheyenne and Arapaho Television.

Chaos & Courage Medical Outposts

Several remote communities rely solely on small first aid stations and nurse-run medical outposts.

underEXPOSED Treks & Balances

Gracey is hired to capture bike trails rider Ryan Leech.

First Nations Comedy Experience Cat Alvarado; Fielding Edlow; Kinner Shah; Chris Fairbanks

Cat Alvarado, Fielding Edlow, Kinner Shah and Chris Fairbanks perform.

Healing Yoga: Yoga for Real People With Real Problems Joints

Yoga for relieving pain and stiffness in the joints.

Classical Stretch: By Essentrics Quad Flexibility

Strengthening and stretching the quad muscles.

Sit and Be Fit Relieve Stress With Exercise

An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.

Healing Yoga: Yoga for Real People With Real Problems Shoulders

Releasing tension in the shoulders.

Yoga in Practice What Makes You Come Alive?

Practicing vinyasa, moving fluidly with the breath.

Closer to Truth: Philosophy of Biology How did Cognition and Emotion Evolve?

What evolution can reveal about the developmental history of thinking and feeling; how cognition and emotion co-developed over evolutionary time.