TV Schedule for FNX (KBDI-TV2) Denver, CO
Wednesday, March 11th TV listings for FNX (KBDI-TV2) Denver, CO
Odd Squad Portalandia; Slides and Ladders
Orla rushes through constructing a portal without reading the instructions; Omar, Oswald and Opal end up stuck in the 17th dimension; Oswald finally lands an interview on a famous podcast to talk about the new Mobile Unit van.
Yoga in Practice With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Sit and Be Fit Functional Feel-Good Exercises
Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Roadtrip Nation: Empowered State Under the Ground and Through the Air
Climbing inside an electric plane to imagine how battery-powered flight could help save the climate; how geothermal energy uses Earth's natural power; how sustainable skyscrapers take shape.
Fork & Hammer Hallelujah! Leluia Hall
After nearly three years, Leluia Hall opens with a media blitz and private celebration for the staff.
Steven Raichlen's Project Fire Best Ribs Ever
Spice-rubbed baby back ribs with chipotle bourbon barbecue sauce; Korean grilled beef short ribs; mystery box challenge -- lamb ribs.
A rusted Nova is given a new lease on life as Gary and his team restore it. Then we look at the restoration work to preserve a 1968 International Pick-Up truck.
Wild Kratts Capture the Fishmobile
Chris and Martin challenge the gang to a new creature game when Aviva reveals her new Fishmobile invention.
Daniel Tiger's Neighborhood The Tiger Family Grows; Daniel Learns About Being a Big Brother
Daniel finds out he is going to be a big brother; Daniel wants to help prepare the baby's room but struggles with having to give up his old things for his new sibling.
Donkey Hodie Beach Day; Super Super Duper Sleepover New
Duck Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover.
Phoebe & Jay Paper Rocketship; Fort Yarber
Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.
Sesame Street Abby's Magical Dragons
Big Bird and a cast of characters including the likes of Bert and Ernie, teach children numbers, colors and the alphabet.
Arthur D.W. on Ice; Spoiled Rotten!
D.W. tells her friends she is a fantastic skater, but she really is not; Muffy tries to prove to her friends that she is not spoiled.
The Chavis Chronicles Dr. Cheryl LaRoche
Archaeologist and historian Dr. Cheryl LaRoche discusses AME Bishop Paul Quinn's role in freedom movements.
Healthy Minds With Dr. Jeffrey Borenstein NAMI: National Alliance on Mental Illness
CEO Daniel H. Gillison Jr., National Alliance on Mental Illness, discusses the non-profit that provides free resources, support and events for mental health patients.
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Sit and Be Fit Pulse, Press, Pull-Up
Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.
Yan Can Cook: Spice Kingdom Poetry in a Cup
A visit to a Chengdu distillery to see how Chinese baijiu is produced; a typical Chinese banquet; Chinese drinking games and toasting.
Cook's Country Italian-American Feast
Porchetta abruzzese; pig farming in early North America; hardy greens; a quick-braised broccoli rabe with garlic and anchovies.
This Old House Suburban Victorian: Reduce, Reside, Recycle
Charlie Silva meets abatement specialist Ron Peik, who confirms asbestos on ductwork; Kevin O'Connor joins Charlie to strip aluminum siding; a steel beam is craned through a rear window to support the now open first floor layout.
This Old House Newburyport Forever House: Demo Find
Pouring new foundations; a winding staircase replaces an old steep one; building a retaining wall; replacing the old water lines.
The renowned political scientist discusses global news and interviews world leaders.
Protest against President Donald Trump in Denmark; Marseille takes on drug dealers; the lost children of Irish mother and baby homes; long waitlist for apartments in Sweden.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Stay informed with the latest breaking news and headlines.
Mixed Blessings Josie is Fired
Josie is fired by Mr. Chu to make way for his nephew, and Hank and Tazz come to the rescue.
Colonial Combat Shackle Pop
Felton takes some desperate action for his troubled business by appealing to his rich wife back in England.
Hard Rock Medical Lifeline
Students have their first encounter with dementia and terminal cancer.
Art introduces Dan to a reclaimed First Nation clam garden on Gulf Island's National Park in B.C.; after learning about the traditional methods of cultivating and cooking clams, Art whips up a fire-roasted feast.
Tribal Elder Stories Dr. Neyooxet Greymorning
Dr. Greymorning tells of his upbringing and some valuable lessons imparted by some of the elders in his own community.
Walter Littlemoon recalls his experiences at a federal Indian boarding school in South Dakota.
First Contact The Road to Healing
The group heads south to Calgary to experience life on the streets; in an Edmonton prison, the travelers learn what life is like on the inside.
Future History The Children
Kris and Sarain travel to the nation's capital to speak with activist Cindy Blackstock; at the Woodland Cultural Centre, Roberta Hill shares her experience from her time at the Mohawk Institute.
Amplify Broken Justice
Anishinaabe songwriter Leonard Sumner sets out to write a song that reflects on the unjust verdicts in the Colten Boushie and Tina Fontaine cases; Leonard digs into the systemic racism that has built the justice system in Canada.
Tribal Police Files Dial No More
A violent domestic dispute is defused; a gun is drawn for the first time; a suspect is taken in for harassing his bank manager.
underEXPOSED High Flier
Mason and Gracey do a piece on motocross rider Kris Garwasiuk in Kelowna, B.C.
Power to the People Little Buffalo
Cree environmentalist Melina Laboucan Massimo travels to visionary indigenous communities across Canada and around the world to discover how clean energy is propelling mankind along the path to a post-carbon future.
Seeing the USA Louisiana
Making a po'boy sandwich in New Orleans; Mardi Gras Indians; the Whitney Plantation; making pralines at Fee-Fo-Lay Cafe; Vermilionville Living History Museum and Folk Life Park; Cajun and Creole music at Sola Violins; United Houma Nation.
Moosemeat & Marmalade Dogfish & Urchin
The guys return to Victoria to make seafood and produce dishes.
Classical Stretch: By Essentrics Plantar Fasciitis Release
A full-body relaxation workout that stretches and strengthens feet and calves.
Arthur Francine and the Soccer Spy; Sue Ellen and the Last Page
Francine suspects Ladonna is leaking secret team info when Ladonna becomes friends with a new soccer player; the city council votes to close Elwood City Library.
Dinosaur Train One Small Dinosaur; T. Rex Migration
Tiny is annoyed that Mikey Microraptor is smaller than she; Buddy and Tiny follow clues to find that Annie is on a migration with her family.
Lyla in the Loop Lyla Can't Sleep; Hairdos and Hair Don'ts
Lyla struggles to sleep and tries to figure out what is wrong with her sleep routine; Lyla tries to do her own hairstyle.
Weather Hunters A Dark and Stormy Night
The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.