Wednesday, February 11th TV listings for Kansas City PBS 2 (KCPT2) Kansas City, MO
A Chef's Life A Casserole Says Plenty
A family reunion conjures up an impressive spread of home-cooked casseroles.
The Key Ingredient with Sheri Castle Muscadine Mood
Broccoli pasta salad with muscadines in a poppyseed dressing; skillet of roasted muscadines and sausage; muscadine and peanut pie.
Les Stroud's Wild Harvest Sitka Spruce
The sitka spruce tree.
Joanne Weir's Plates and Places Chef Popi's Moussaka Lesson
Moussaka; purslane and herb salad; Greek yogurt baklava soft serve.
Classical Stretch: By Essentrics Hip and Leg Flexibility
A lower body workout combines standing and barre work to increase flexibility.
Sit and Be Fit Move and Be Fit
Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.
Christopher Kimball's Milk Street Television Paris: Banh Mi, Pork Rice Bowls and Vietnamese Wings
Salty-sweet garlic-lemongrass chicken wings; fried egg banh mi; crisp-skin pork belly rice bowls with pickled vegetables.
America's Test Kitchen Pantry Pastas
Bridget uncovers the secrets for making perfect Pasta e Ceci; tasting expert Jack Bishop challenges Julia to a tasting of Parmesan; science expert Dan Souza reveals the science behind Parmesan's signature flavor.
Samantha Brown's Places to Love Route 66 in Arizona
Exploring Arizona's Route 66; the Petrified Forest; Jack Rabbit Trading Post; Winslow's historic La Posada; Kingman's Route 66 Museum.