Tuesday, July 1st TV listings for KPJK San Mateo, CA HD
Amplify Our Mother's Love
Traditional Seneca singer Sadie Buck creates three new songs inspired by a message from her late mother, which she performs with the Six Nations Women Singers; featuring Sadie's good friend, Charlene Bomberry, as well as Sadie's nephews.
The youth are challenged by, dietician Kristy Leavitt to shop & prepare a healthy dish.
Curious Crew Basketball Science
Layup angles and curvy bounce passes; designing a mini free-throw machine; Dr. Sonia Rana; computer coder Hillary Lewandowski.
Wimee's Words Robots
Wimee learns about a robotics club; a book about making a friend.
Tiga Talk Food
How food gets to earth; fish, corn and berries.
Happy Yoga With Sarah Starr Palm Sunrise
Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Sit and Be Fit Functional Feel-Good Exercises
Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.
Bare Feet With Mickela Mallozzi
Mickela Mallozzi explores the world's cultures and dances.
Rick Steves' Europe The Netherlands Beyond Amsterdam
Rick Steves takes a look at the sights outside of Amsterdam, from Haarlem, to Rotterdam, Delft and Zuiderzee.
Wild Rivers With Tillie Glen Canyon -- Resurrection of a World Wonder
Prolonged drought and low water levels on Lake Powell revive Glen Canyon after being underwater for a half century.
Steven Raichlen's Planet Barbecue Mexi-que
Three Mexican grill specialties -- pollo asado, grilled swordfish with salsa macha and carne enchilada.
Sara's Weeknight Meals Golden State Grub
Making sushi with a video-blogging farmer in Sacramento, Calif.; shrimp tikka with a Napa cookbook club.
Cook's Country Fried Chicken and Biscuits
Lard-fried chicken; a tasting of regional potato chips; BLT salad; blueberry biscuits.
Kitchen Queens: New Orleans South of the Border
Salsa verde; pierna de cerdo; Oaxacan mole with braised duck tamal.
Quilting Arts Exploring the Quilted Stitch
Stitching and sewing by machine; using knowledge of the human facial structure to guide quilting and create contour lines; using a longarm machine to introduce couching work into free-motion quilting.
Walkin' West Ouray Perimeter Trail
Exploring the Ouray Perimeter Trail in Southwest Colorado; country singer Gary Morris.
Fons & Porter's Love of Quilting Vinyl & Zipper Project Bag
Methods for constructing a zippered project bag with a see-through vinyl window; installing a zipper; embellishing the project bag.
Reconnecting Roots Bourbon: The Spirit of America
Hiking the bourbon trail to find out how it changed America.
To Dine For With Kate Sullivan Alli Webb, Founder, Drybar
Drybar founder Alli Webb shares her personal journey to create her own version of the modern American dream, struggles along the way and her vision for female entrepreneurship in the U.S.
Hosts Jacqueline Schadeck and Chris Corinthian discuss monetary challenges and offer actionable steps to make smart money choices for a stronger financial future.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.