Monday, September 28th TV listings for KPJK San Mateo, CA HD
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The youth meet each other for their initial weigh-ins and fitness tests.
Curious Crew Marshmallow Chemistry
Marshmallow mammals; super s'more fun.
Wimee's Words Clapping
Clapping and circulation; a book about clapping; Wimee and friends make an igloo.
Tiga Talk Competition
Friendly competition can be fun, but what happens when you start to take it too seriously? Jason learns about teamwork at a lacrosse practice with Dad and how trying your best is more important than winning the game.
Yoga in Practice Lather, Rinse, Repeat
Hatha yoga, the balance between an active body and a quiet mind.
Classical Stretch: By Essentrics Ab & Back Strengthening with Miranda Esmonde-White
A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.
Sit and Be Fit Good Alignment
Exercising with eyes closed.
Samantha Brown's Places to Love Big Sur and Monterey, California
Monterey Bay Aquarium; the Artichoke Center of the World; wine tasting at a boutique vineyard; a 14-year-old entrepreneur supplies honey to restaurants; riding along historic California State Route 1 on an electric bike.
The Daytripper North San Antonio, TX
Exploring the Pearl Brewery; feeding the hippos and more at the zoo; Japanese Tea Garden; the cheesiest burger in Texas; the Witte Museum.
Curious Traveler Curious Upper Bavaria, Germany
Upper Bavaria; Linderhof Palace; the storybook village of Mittenwald; Munich.
Indian as Apple Pie Indian Food: The Not-So-Basics -- Spice Blends and Beyond
Making homemade garam masala; chana masala; fried bread or puri; fresh mint chutney; how to shop for spices at the local market.
Lidia's Kitchen The Risotto Is On
Yellow saffron seafood and leek risotto; how to replenish stock using food scraps from the freezer; barley risotto with cabbage and sausage.
Jazzy Vegetarian Appetizing Appetizers
Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.
Lucky Chow Chasing the Dream
Traditional Malay breakfast; unique Thai-Chinese cuisine of Phuket; reimagined temaki; contemporary Korean barbecue; reimagined South Indian cuisine.
The Joy of Painting With Nicholas Hankins A Splendid Sunset
Painting the final embers of a splendid sunset over a picturesque lake.
Woodsmith Shop Routed Picture Frames
Combining scrap wood, common router bits and a little creativity to craft a variety of custom molding profiles.
J Schwanke's Life in Bloom Get Outside
Getting the most out of time in nature; tips on birdwatching in the garden; arranging flowers outside; an old-fashioned picnic break.
Native Planet Australia
Aboriginal tribes in Northwest Australia defend their "song lines."
Live From the LBJ Library With Mark Updegrove Amy Coney Barrett part 2
Supreme Court Justice Amy Coney Barrett talks about the court's decision-making process, the rise of "shadow dockets" and why she believes Americans should have faith in the government.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
World events, business news and weather forecasts; broadcast in English.
Comprehensive international news updates, special reports and exclusive magazine programs.
Cinema Nomad Mexico
The rich history of cinema in Mexico City; Stephanie explores her love of Mezcal; Atzin visits his hometown of Puebla.
America's Test Kitchen Lemon-Braised Chicken and Fattet Hummus
Lemon-braised chicken with pearl couscous, artichokes and chickpeas; dish soap; the power of evaporative cooling; fattet hummus (crispy pita with garlicky yogurt and chickpeas).
Exploring how artists grappling with substance use disorder harness creative expression to heal and rebuild their lives.
Silent Witness Star, Part 2
At the festival site, Jack has a huge breakthrough; Nikki accepts a deadly opportunity.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Live From the LBJ Library With Mark Updegrove Stanley McChrystal
Ret. U.S. Army general and author Stanley McChrystal explains the choices we make that reflect who we are and define our lives.
The School of Greatness With Lewis Howes The Transformational Technique of Intermittent Fasting
The transformative benefits of intermittent fasting, tips for optimal digestive health and why better sleep comes from eating less at night.
Silent Witness Star, Part 2
At the festival site, Jack has a huge breakthrough; Nikki accepts a deadly opportunity.
Chaos & Courage Military
Aboriginal women in the military, when integrated as regular soldiers, receive an equal opportunity for promotions or postings in war zones.
underEXPOSED The Coastal Crew
Mason and Tannis join the Coastal Crew on B.C.'s Sunshine Coast to capture some mountain bike action.
Bears' Lair Semi-Final Episode 1
Learning more about three of the competitors before they pitch to the Bears for a spot in the grand finale and a chance to win the $100,000 grand prize.
Make Prayers to the Raven The Passage of Gifts
A look at the traditional spiritual values which guide Alaska's Athabascan Indians. This episode explores man's relationships with animals and himself.
Taking steps to tackle opioid crisis, misuse of prescription & illicit drugs in tribal communities.
Wyoming Justice: Redemption of the Wind River Reservation
Helping people return home to the Wind River Reservation from federal prisons and state incarceration.
Alaska Justice: Let It Be Known That We Heal Each Other
Using their language, culture, and the land to help raise awareness of MMIP and heal from trauma.
Native Hope Champions Red on the Runway
Main Street Wyoming Mystery of the Horse Creek Girl
Identifying the tribal affiliations of human remains discovered in the 1960s.