Wednesday, July 23rd TV listings for KPJK San Mateo, CA
Amplify The Stories We Tell Ourselves
Anishinaabe songwriter Ansley Simpson's personal connection to trauma and alcoholism; Harold Johnson discusses his book "Firewater: How Alcohol is Killing My People (and Yours)."
Liz, Krystal and Geri get back to their heritage. We take a glimpse into Michele's spiritual side.
Curious Crew Muscular System
Understanding the complexity of the muscular system; designing a bicep support device; athletic trainer LouAnne Jefferson.
Wimee's Words Exercise
Ideas about exercising; the zoo; rhymes.
Tiga Talk Treasures
The kids learn all about treasures and the memories that they hold.
Happy Yoga With Sarah Starr Mt. Grandeur
Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.
Classical Stretch: By Essentrics Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.
100 Days, Drinks, Dishes & Destinations Feast of Flavors
Fiery hot chicken in Nashville, Tenn.; crafting fresh Camembert cheese in Normandy, France; making chocolate in Napa.
In the Americas With David Yetman Imperiled Refuges: Islets in the Sea of Cortes
Islands and waters of Mexico's northern Gulf of California provide refuge for sea creatures reliant on fish stocks and beset with the uncertainties of climate change.
Weekends With Yankee Iconic New England
Viewing fall foliage on a road trip through the White Mountains of New Hampshire; launch day of the Swan Boats in Boston; the annual Kneading Conference in Maine.
Homemade Live! Up Your Game
Simple kitchen tips and tricks; the perfect steak; Joel teaches actress Denise Richards how to make a Caesar salad.
Christopher Kimball's Milk Street Television The Real Chicken Kyiv
Efforts by chefs and home cooks to preserve Ukrainian culture through cuisine; an oven-baked, old-school rendition of chicken Kiev flavored with dill, lemon and ginger; the past, present and future of Ukrainian borscht.
Moveable Feast Santa Barbara, California
Sourcing local uni and shopping for farm-fresh produce at an outdoor market; a feast features stinging nettle pizza and wild seabass ceviche topped with sea urchins.
America's Test Kitchen Savory Pies
Cast iron chicken pot pie; the absorptive power of eggplant; fisherman's pie.
Paint This With Jerry Yarnell Old Faithful, Part 3
Highlighting the foreground rock area with multiple colors and brighter highlights and details; underpainting the mist and gasses from the geyser; underpainting the formations of the geyser.
The Best of the Joy of Painting Toward Day's End
An evening at home on the river under a full moon.
Painting and Travel With Roger & Sarah Bansemer The Ojibwe Teepee
Constructing an Ojibwe teepee using birch bark; painting a birch bark teepee in the afternoon light on the shores of Lake Superior.
America the Bountiful Chiles in New Mexico
A colorful New Mexico road trip traces the history of chilies from Santa Fe to Hatch and beyond; a roadside haunt that serves chilies in everything, including milkshakes; Capri Cafaro judges a chilies tasting contest.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
Current affairs from Japan, Asia and around the world.
Comprehensive international news updates, special reports and exclusive magazine programs.
Bay Area Bountiful Transportation - Getting There Greener
Bay Area Bountiful Heroes, Part 1
Friends take a 13-day canoe adventure down the James River.
Alan and Celia, both widowed and in their '70s, rekindle a relationship that fate stole.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
The Mentors help a young entrepreneur chart a path for the future business he wants to build.
Investment tips in stocks, bonds, real estate and collectibles.
Last Tango in Halifax Holiday Special
Caroline must move the family to a ramshackle farmhouse in Huddersfield in time for Christmas; Alan has a difficult conversation with Gillian, who is consumed by thoughts of the afterlife.
Tribal Police Files Possible Suicidal Male
The Stl'atl'imx Tribal police defuse a tense situation involving threats of suicide.
underEXPOSED Surf Immersion
Photographer Brian Bielmann teaches Mason how to capture surfers in Oahu; Tannis learns more about Polynesian history.
Power to the People Haida Gwaii
Surrounded by the Pacific Ocean and off the B.C. hydro grid, the Haida Nation relies on diesel generators to power their communities; a home-grown group is looking to the wind, sun and sea to offset their reliance on fossil fuels.
Seeing the USA Oregon
The Maker movement and craft beer in Portland, Ore.; Historic Carousel & Museum in Albany, Ore.; an ATV excursion through Deschutes National Forest; cattle ranching; making cowboy boots in Pendleton, Ore.; Tamástslikt Cultural Institute.
Moosemeat & Marmalade Land of Plenty
Dan's friend Matt challenges him to cook at his countryside estate.
Tribal Elder Stories Marie Whiteman
Marie recounts her childhood growing up on a farm as well as her career in medicine and her devotion to others.
To the Contrary With Bonnie Erbé
All-female news analysis of issues and policy affecting the U.S.
The renowned political scientist discusses global news and interviews world leaders.
Six non-Indigenous Canadians are immersed into the Indigenous culture for the first time.