Friday, December 19th TV listings for KPJK San Mateo, CA
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Now that the ladies are losing pounds & inches, a professional stylist helps update their wardrobe.
Curious Crew Cycling Science
The physics behind bicycles, from stability and steering to gears and wheels; spoke decorations.
Wimee's Words Dragons
Wimee sings a song about what dragons have fun doing; a story about a dragon and screwdriver-shaped ice cream; making a paper bag dragon puppet; what dragons love to eat.
Tiga Talk Birthdays
A surprise birthday picnic for Jason.
Happy Yoga With Sarah Starr Red Rock Panoramic
A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.
Classical Stretch: By Essentrics Improve Your Balance
Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.
Sit and Be Fit Core Strengthening
Hand weights and a ball strengthen abdominal muscles; exercises challenge the brain.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.
Ireland With Michael Iowish
The Iowa Irish Festival features performances by the Byrne Brothers and Colm Keegan; Keepers of the Steps.
The Farmer and the Foodie Urban Farming/YCAP -- Iroquois Urban Farm
Touring an urban farm in South Louisville, Ky., a program of the Food Literacy Project; a meal centered around the harvest including roasted vegetables, risotto and a peach dessert.
Pati's Mexican Table Living Legacy
Visiting Xochimilco's canals to learn about the ancient chinampas and their modern-day preservation; pipian verde; chili relleno.
Christina Cooks: Back to the Cutting Board Bless Your Heart
Recipes include lentil meatballs with chickpea polenta and greens; my tiella.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A Craftsman's Legacy The Jeans Maker
Eric Yelsma, founder of Detroit Denim Co., makes jeans from American sourced, sustainable fabric constructed and sold in Detroit.
The Garage With Steve Butler Bathroom Wall Shelf
Building a hanging bathroom wall shelf, complete with a drawer.
Welcome to My Farm Moo Vous Plait
Making homemade blackberry basil ice cream following a day on the lake.
Closer to Truth's Best of Big Questions Does Information Create the Cosmos?
Considering the most basic building blocks from which the cosmos is constructed -- particles, mass-energy, forces and fields.
The Good Road Cape Canaveral, Florida -- Space Force, Go for Launch
Cape Canaveral Space Force Station; how Guardians protect Space Force; a journey through the nascent stages of the space program; the rundown of an impending Falcon 9 launch.
Experience the Bad River Band of Lake Superior Chippewa's Nation Annual Wildrice Celebration and Powwow.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
World events, business news and weather forecasts; broadcast in English.
Comprehensive international news updates, special reports and exclusive magazine programs.
Relish Somali Sambusa and Nepali Momos
Many hands from two communities gather to create delicious Somali Sambusas and Nepali Momos.
Lidia's Kitchen Keep It Fresh
Shrimp and melon salad with basil mint pesto; peaches in white wine; mezze rigatoni with raw tomato sauce.
The Bells of St. Mary's (1945)
A carefree singing priest (Bing Crosby) clashes with a no-nonsense nun (Ingrid Bergman) at a school in a struggling parish.
Your Fantastic Mind Body, Brain, and Behavior
A NASA-backed therapy for balance; new treatments for the rare disease myasthenia gravis; insights into the growing trend of stress bragging.
The Bells of St. Mary's (1945)
A carefree singing priest (Bing Crosby) clashes with a no-nonsense nun (Ingrid Bergman) at a school in a struggling parish.
Twas the Christmas That Changed the World
A true holiday season tale of two fathers whose bedtime stories shaped the world.
A compilation music videos showcasing Native American talents and World Indigenous cultures.
KVCArts Eyerie
David Fleming interviews Mexica Underground hip hop artist Eyerie.
Mixed Blessings 3AM Feedings
Hank and Josie are reminded of what it's like to be new parents.
Native America Calling Native Filmmakers at Sundance Film Festival