TV Schedule for KRSU-TV Claremore, OK HD
Tuesday, September 1st TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Strong Back Strong Core
Strong core muscles help maintain back health.
Classical Stretch: By Essentrics Endurance and Power
A full-body strengthening workout builds endurance and power.
Sara's Weeknight Meals Catalon Soul Food
A wild food tour of Barcelona includes the vermouth bar, "coco" desert breads and traditional nut milk shake; a family meal of old-fashioned fish stew; a quick and easy Spanish dish of pork with Spanish olives.
Steven Raichlen's Project Fire Maryland Crab Feast
Soft-shell crab sandwiches with charred lemon tartar sauce; smoke-grilled Maryland crab cakes and sriracha cocktail sauce; Maryland steamed crabs over a wood fire.
Kevin Belton's Cookin' Louisiana Sensational Seafood: Louisiana's Crowning Glory
Crab cakes with lemon vinaigrette; baked Louisiana oyster casserole; pillowcase cookies.
The Daytripper Grand Prairie, TX
Tex-Mex inspired barbecue and "Sloppy Juan" taco; climbing an indoor mountain; live horse racing at Lone Star Park; dinner inside a renovated firehouse.
Curious Traveler Curious Polish Christmas
The Christmas Market and historic Cathedral Island in Kraków, Poland; the Christmas Market in Gdansk; making a traditional Polish dinner; a model railroad made almost entirely of gingerbread.
World events, business news and weather forecasts; broadcast in English.
A program to save wild mustangs in California; a South Dakota farm family brings wheat to the dinner table; a California winery once owned by a film director dedicated to sustainable growing; efforts to save tall grass prairie in Kansas.
Rick Steves' Europe Poland's Warsaw and Gdansk
Warsaw, Poland; gingerbread bakeries in red-brick Torun; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdansk.
Les Stroud's Survivorman Canadian Boreal Forest Part 2
Les Stroud ventures through the Boreal Forest of Northern Canada.
Weekends With Yankee New England Icons
Maine's Nubble Light; Revolutionary-era print shop Edes & Gill in Boston's North End; cannoli from Modern Pastry Shop; Farmhouse Pottery owner James Zillian.
Central Texas Gardener Troubles to Terrific
Upcycles and imagination help transition a lawn to wildlife-friendly gardens.
Fons & Porter's Love of Quilting Blending Background Fillers
Drawing a motif with some computerized help then blending all kinds of fillers into the background.
Pati's Mexican Table Living Legacy
Visiting Xochimilco's canals to learn about the ancient chinampas and their modern-day preservation; pipián verde; chile relleno.
Cook's Country Inspiring Shrimp Suppers
Shrimp with garlic and jalapeño butter; Swedish dishcloths; Zephyr Wright-inspired shrimp curry.
Pioneers of Television Superheroes
Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.
AI: Unpacking the Black Box Education, Employment and AI
How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Opportunity Knocks The Moment Everything Changes
The four women travel to Seattle to meet each other for the first time, and reflect on the struggles they faced and the strength they found along the way.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Diana's Decades 1970s
The '70s see Diana emerge from obscurity and begin her relationship with Prince Charles.
Kate: The Making of a Princess
Kate meets her prince, but their early relationship is fraught with challenges.
Suddenly Royal Worlds Collide
Sacrifices that commoners made for love with royalty.
Presenting a round-up of the most recent news and developments from across the world.
My Money Mentors My First Reality Check
Tips on how to maximize employer benefits and budget for every day.
Stage Tall Paul feat. Joe Rainey
Tall Paul's hip-hop draws from personal experience and provides thought-provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.
A variety of short films on the arts.
Healthy Minds With Dr. Jeffrey Borenstein ADHD: What You Need to Know
Demystifying the symptoms and treatment of attention deficit hyperactivity disorder (ADHD) in youth.
Story in the Public Square Mary Afsari
Dr. Mary Fariba Afsari offers healthcare from a mobile clinic that meets patients where they are.
Wai Lana Yoga Ease Into It!
Seven-stage forward bend; hamstrings; side bend and twist for the torso.
Happy Yoga With Sarah Starr Tropical Garden
Intermediate yoga practice designed to stretch the hamstrings, hips and spine with an emphasis on strengthening the core.