TV Schedule for KRSU-TV Claremore, OK
Thursday, August 7th TV listings for KRSU-TV Claremore, OK
Classical Stretch: By Essentrics Spine Flexibility
A standing and floor workout includes stretches to increase flexibility in the back and improve posture.
Sit and Be Fit Variety: The Spice of Life
Various exercises and accessories.
The Farmer and the Foodie Corn -- Walnut Grove Farms
Pinto bean stuffed acorn squash with cornmeal mush topping; cornmeal fried pickles with ranch dressing; cornmeal poundcake with bourbon apple flambe a la mode.
Spatchcock Funk The 19th Hole
A family golf outing with new recipes for lunch and cocktails.
America's Test Kitchen A Showstopping Chocolate-Raspberry Trifle
Chocolate-raspberry trifle; shaping doughs; a celebratory champagne cocktail.
Lidia's Kitchen A Warm Welcome
Shaved artichoke, spinach and mortadella salad; spaghetti with garlic and oil; skillet ricotta mini meatlovaes.
Live From the LBJ Library With Mark Updegrove Doris Kearns Goodwin (Part 1)
Pulitzer Prize-winning historian Doris Kearns Goodwin discusses her path to documenting history.
World events, business news and weather forecasts; broadcast in English.
Samantha Brown's Places to Love Route 66 -- Oklahoma City to Texas
The Threatt Filling Station, a historical safe haven for Black motorists; First Americans Museum in Oklahoma City; Sid's Diner in El Reno; Devil's Rope Museum; jewelry from Cadillac Ranch; an unpaved stretch of Route 66 in New Mexico.
Overheard With Evan Smith Katherine Maher
National Public Radio (NPR) President Katherine Maher talks about the role public radio stations play in communities.
Woodturning Workshop Fishing Lure
How to turn, prepare, and paint a fishing lure.
Garden Smart Accent Plants, Watering, Lighting and Edging
Accent plants, watering and smaller details that make a garden exceptional.
Travels With Darley Delaware Revolutionary Road Trip
Delaware's role in the American Revolution; the historic New Castle Courthouse; Cooch's Bridge Historic Site; Wilmington's revolutionary landmarks; the John Dickinson Plantation; Zwaanandael Museum; Bombay Hook National Wildlife Refuge.
Quilting Arts Traditions of Texture
Sekka shibori; dyeing to create collisions of color; tufting involves layering yarns over a template.
My Money Mentors Main Character Energy
Jaqueline and Chris help a single mom build her confidence to ask for a promotion, and help her realize her power to become a strong role model for her sons.
Books by the River Rhonda McKnight
Author Rhonda McKnight talks about "Bitter and Sweet: A Novel," a romance that explores the complexities of love, forgiveness and personal growth.
Skindigenous Heather Kiskihkoman
Nehiyaw and Anishinaabe artist Heather Kiskihkoman finds inspiration for her tattoo designs on the land where she grew up and still lives; she shares this journey with her family as they prepare for her sister Vivienne's first traditional tattoo.
The Daytripper Mexia
The home of songwriter Cindy Walker; touring the historic Old Fort Parker; three-pig sandwich and fried catfish.
The Reading League's Reading Buddies The I Closed Syllable Badge
Exploring the closed syllable short i; Fancy Shmancy Word of the Day: nimble; building confidence with practice.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Wild Nevada Rock-Hounding and Gem-Hunting
Discovering fire opals, garnets, fluorite and quartz in the heart of Nevada; rockhounding adventures.
Fresh Glass Cassandra Experiences Napa
James Moss, founder of Moss Winery; sommelier Tonya Pitts; the Napa Valley Wine Train ride.
Osiyo, Voices of the Cherokee People
Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.
People of the North Noble Adventures
A journey to the county of Sogn in Western Norway; the historic village of Balestrand, renowned for its natural beauty, local produce and historic charm.
Bare Feet With Mickela Mallozzi Accessibility in the Arts
Professional physically integrated dance companies and dance programs for children with disabilities.
Hometowns The Coalfields
Exploring Buchanan and Dickenson Counties in Virginia, from the mountain vistas to its coal mining history.
View Finders Acadia National Park
Exploring Acadia National Park's fall color and carriage roads that wind throughout the park; experts explain important conservation initiatives.
Finding Festivals Pumpkins & Pirates
Circleville Pumpkin Show; island invasion during the Put In Bay Pyrate Fest; large pumpkin carving; treasure hunt; a hideaway only locals know about.
Presenting a round-up of the most recent news and developments from across the world.
This Is America & the World The Kingdom of Morocco -- Tourism New
Director General and CEO of the Moroccan National Tourism Office Adel el Fakir; Jen Rasamimanana, resident director of the Tangier American Legation Institute for Moroccan Studies; Neila Tazi.
The Life of a Musician Redd Volkaert
Redd Volkaert talks about his travels and the road to home and performs some country classics.
Ambient Film Mississippi Pond
The quiet beauty of a Mississippi pond, complete with lily pads and blooming flowers.
A variety of short films on the arts.
Fit N Delicious It's About Time ... or Lack Thereof
Recipes that take under five minutes to make, including breakfast; two-minute mug cake recipes; dual movement beach workout; motivating ideas abut how to eat.
Ecosense for Living Snow & Flow
Wolverines and their survival as snow decreases; the Nez Perce tribe's relationship with salmon; Yellowstone Ski Resort uses recycled wastewater to make snow.
Wai Lana Yoga Stand Tall
Shoulders; chest; upper back; posture; abdominal strengthening.
Happy Yoga With Sarah Starr Sunlit Woods
Stretches to increase mobility in the shoulders and gentle moves to lengthen the spine, combined with standing poses.