TV Schedule for KRSU-TV Claremore, OK
Friday, October 16th TV listings for KRSU-TV Claremore, OK
Sit and Be Fit Balance Challenge
Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch.
Classical Stretch: By Essentrics Waist Slenderizing
An all-standing, full-body workout that focuses on slenderizing the waist.
Steven Raichlen's Project Fire Sustainable Seafood
Grilled oysters with prosciutto and Parmigiano; grilled shrimp tacos; Sicilian grilled swordfish with salsa verde.
Indian as Apple Pie Breads: Tava & Tandoori
How Indian breads are cooked to perfection in a tandoori oven; roti, a whole wheat flatbread; paratha; cooking naan in an indoor tandoori oven.
Kevin Belton's New Orleans Kitchen Butter Up
Bacon popcorn topped with clarified butter; spinach lasagna with blonde roux béchamel; baked chicken with herb butter.
Pati's Mexican Table From Dinosaurs to Cowboys
The delicate ecosystem that sustains life in Coahuila; a traditional cabrito lunch; machacado con huevo; machaca egg scramble; rosas de strudel de manzana con hojaldre; apple strudel flower puffs.
On Story Script to Screen: The Nice Guys
Screenwriter Shane Black discusses "The Nice Guys," sharing the unusual character-first process he used to write the script and his experience working with Russell Crowe and Ryan Gosling.
World events, business news and weather forecasts; broadcast in English.
Blind Adventures With Ron Walsh & Friends The Lost Cabin
Ron leads a team to find Gabriel Dumont's 19th century hideout following the Canada Metis Resistance.
In the Americas With David Yetman Oaxaca's Indigenous Guardians of the High Forests
Oaxaca's traditional forest management practices set a global example for sustainability.
Woodsmith Shop Routed Picture Frames
Combining scrap wood, common router bits and a little creativity to craft a variety of custom molding profiles.
Family Plot: Gardening in the Mid-South
Building wood and block raised beds; answering the most common raised bed questions.
Follow the Blooms Bloomfest by the Sea
Creating a multisensory beach exhibit for a music festival while exploring sustainable island living.
Hometowns Chincoteague Island, VA
The coastal community of Chincoteague Island in Virginia blends fishing traditions, natural beauty, and a spirit of independence shaped by tides and time.
Wild Nevada Tahoe Family Fun
Family activities around Lake Tahoe include a dog run up to Monkey Rock; a senior-friendly walk at Spooner Lake; a ride on the Tahoe East Shore Trail; an all-family experience at Taylor Creek.
The Farmer and the Foodie Mutton -- Palmer Farms, Old Hickory BBQ
The unique tradition of mutton; Palmer Farms processes fresh mutton; Old Hickory BBQ; burgoo; Patsy Riffe's hoecakes.
Aloquia helps businesses manage excess fabric in an attempt to bring down CO2 emissions from the fashion industry; Cummins in Indiana pivots to build hydrolysis equipment that creates hydrogen fuel from renewable sources.
Ecosense for Living Desert Seeds, Bees, & Wildcats
More than 1,800 varieties of seeds rejuvenate crops and local economies; bees in the Sonoran Desert; University of Arizona Wildcat Research Center gathers DNA on desert jaguars, ocelots, bobcats and mountain lions.
Sacred Ground With Tim Daly Falling Trees: A Parable of Hope
How climate change activists are created and how action becomes the taproot of hope.
Daily news and analysis of Native America and global Indigenous communities.
Doug's Geology Journal A Whole Lotta Lava
Exploring Iceland's many geologic wonders, including an erupting volcano; gargantuan waterfalls; glaciers; geysers.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Foo Fighters: Live at Wembley Stadium
The band performs in London; songs include "Everlong," "Monkey Wrench," "My Hero," and "Learn to Fly."
Music videos and interviews from bands, artists and musicians from the West Coast, around the U.S. and around the world.
Tradfest: The Fingal Sessions a ceathair
Allison Russell and her musical collective featuring Joy Clark, Caoi de Barra, Caoimhe Hopkinson and Elenna Canlas.
Renowned Irish musicians perform live across Ireland's scenic landscapes.
Radio Bristol's Farm and Fun Time Shay Martin Lovette; Pony Bradshaw
The poetic Appalachian folk of Shay Martin Lovette; the Americana sound of Pony Bradshaw; Dreamland Alpacas in Meadowview, Va., where their fiber is crafted into art.
Cinema Nomad Nepal
Discovering Nepal's diversity, from walking the streets of old royal cities to trekking in the Himalayas; Tihar festival of lights; Hinduism, Buddhism and traditional beliefs.
A variety of short films on the arts.
Skillsville Building Inspector; Museum Conservator
As a building inspector, Rae checks every detail to make sure Skillsville's new art museum is safe for visitors; Dev stays focused as a museum conservator as he cleans, restores and displays a delicate artifact.
Albie's Elevator Shoeseum; Tiny Albie
Tap dancers teach Albie how patterns can break down a big task; Albie learns that tiny details can be the most important.
Mia & Codie The Wheel Deal; Balloons, Balloons, Balloons; The Code Game
Mia is excited to program Codie to ride a bike; Codie accidentally floats away; Mia and Codie invent a new game using coding blocks.
Vegesaurs Meet Ginger
Ginger discovers some unexpected guests hiding in her tail, three baby Pea-Rexes.