TV Schedule for KRSU-TV Claremore, OK
Monday, October 19th TV listings for KRSU-TV Claremore, OK
Sit and Be Fit Back Exercises
Back exercises, including back extension using a band.
Classical Stretch: By Essentrics Fantastic Core
Exercises to strengthen one's core and full body.
Flavor of Poland Bialystok
Touring the city center of Bialystok; Lomza; an open-air museum in Nowogrod; the Tykocin Synagogue; a visit to the countryside to bake the region's traditional cakes -- sekacz.
Lucky Chow Steeped in Culture
The ceremony of brewing and drinking tea in Taiwan; a tea grower processes tender leaves by wok-frying them; surfer displays the delicate tea pots he made to honor his adopted culture; baristas at Odd One Out dispense gourmet bubble tea.
Christopher Kimball's Milk Street Television Chicken Favorites
One-pot braised chicken with apples and cream from Normandy; tandoori-style yogurt-marinated chicken skewers; roasted chicken.
Kitchen Curious With Vivian Howard Freezer
Freezers; transforming Mexican takeout into frozen burritos; frozen vs. canned; upside-down turkey veggie rice bowls; Picard frozen food store.
Live From the LBJ Library With Mark Updegrove Noah Hawley
Novelist and filmmaker Noah Hawley talks about his unusual path to filmmaking, his approach to storytelling and the components that make a story feel distinctly American.
World events, business news and weather forecasts; broadcast in English.
Recorded Live at Analog Molly Tuttle & Ketch Secor
Grammy Award winners Molly Tuttle and Ketch Secor perform a joint set of bluegrass and Americana hits.
Katie Lila transforms fresh-cut blooms into massive, immersive installations that bloom in unexpected places -- underwater, on parade floats, in treehouses and across city streets.
J Schwanke's Life in Bloom Get Outside
Getting the most out of time in nature; tips on birdwatching in the garden; arranging flowers outside; an old-fashioned picnic break.
Papa Ray's Vintage Vinyl Roadshow Toledo & Cleveland Revealed
Culture Clash continues its advocacy of vinyl as well as local music in Toledo, Ohio; Cleveland boasts one of the world's state-of-the-art vinyl pressing plants; Gotta Groove Records.
A guided tour of the car collection at The Henry Ford Museum; featured cars include an 1865 Roper Steam Carriage, Ford's 1896 Quadricycle, 1908 Ford Model-T, 1903 Ford Model-A and 1908 Ford Model-S.
America's Test Kitchen Soup and Bread, the Italian Way
Zuppa Toscana; a head-to-head tasting of white bread; light and airy focaccia.
Lidia's Kitchen Something Special
Grilled corn, zucchini and tomato salad; spicy lobster linguine.
Modern Pioneering With Georgia Pellegrini Maine
Following growers, fishers and scientists working in sync with nature, and how diversity, care and innovation can sustain both food systems and the future.
Shot of Ag Megan Seys Dwyer - Farmer, Crop Advisor
Megan, a 4th-generation farmer and certified crop advisor, believes we need more people with ag backgrounds to be in leadership and policy-making roles.
Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.
To Dine For With Kate Sullivan Sal Khan, Founder, Khan Academy
Sal Khan of Khan Academy shares his journey and mission to change access to education around the world.
Comic book and fantasy author Maura McHugh visits the home of the Book of Kells, County Meath in Ireland.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Generations: California @250 Filipino Americans in San Jose
Three generations of San Jose's Filipino American community discuss their experiences.
Buzz Christiansburg Institute, Part 1
Spectrum Media Solutions helps the Christiansburg Institute preserve its history.
Classic Gospel Jimmy Fortune: God & Country
Tenor Jimmy Fortune performs congregational favorites and national classics that honor faith and freedom.
Song of the Mountains Quentin Horton & Benny Wilson; Justin Mychals & the Cathead Biscuit Boys; Lance Cowan; Phoebe White
Quentin Horton & Benny Wilson; Justin Mychals & the Cathead Biscuit Boys; Lance Cowan; Phoebe White & Ruth McLain.
Southern Songwriters With Patrick Davis Sumter Opera House, Sumter
Charles Kelley, Maggie Rose and Gabe Dixon; learning about baseball player Bobby Richardson; Swan Lake and Iris Gardens; sculptor Grainger McKoy.
Live From the Artists Den: Reprise KT Tunstall
KT Tunstall revisits her hits and offers a sneak peek into her second album "Drastic Fantastic."
A variety of short films on the arts.
Epic Trails Backpacking the Grand Canyon - Part 1
Eric Hanson and guest Dan Becker embark on a rim-to-rim-to-rim Grand Canyon trek that takes an unexpected and dangerous turn.
Healing Yoga: Yoga for Real People With Real Problems Grief
Gentle yoga practice that focuses on bringing people out of grief.
Wai Lana Yoga Snap, Crackle & Pop
Exercising the joints, from the fingertips to the toes.
Happy Yoga With Sarah Starr Sunflower Glo
Seated stretches to increase flexibility and mobility in the shoulders and upper back; a standing sequence links breath with movement to allow more freedom in the hips and hamstrings.