Saturday, June 21st TV listings for ONE TV HD
A Chinese martial art that uses gentle, flowing movements to create and balance Chi.
Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.
Fitness expert Karon Karter offers an easy-to-follow home Pilates program that gets results.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Teaching course from the Indian Kaivalyadhama G.S. Yoga Institute. Filmed in China, Tibet & Hainan.
Paid programming.
Six seniors attempt to stay relevant in their pursuits.