Saturday, June 15th TV listings for ONE TV
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Hands
Yoga to strengthen hands.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Gate Opening Sequence
A graceful flow. using both strength and balance.
BollyFit! Turns; Rollbacks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Jock Yoga
Yoga designed for yoga jocks.
Shaolin Tai Chi Gently Relieving Stress Through Movement
Techniques that will help vent stress-related build up.
Namaste Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
Poses that help calm and center the body.
Anjelica Scannura leads a workout.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Paid programming.
Anjelica Scannura leads a workout.
Healing Yoga Sculpt
Deborah demonstrates gentle, healing yoga poses designed to strengthen and sculpt muscles.
Ayurvedic Way Finding Me Time
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
A look at the heart of Sufi mysticism.
Ayurvedic Way Finding Me Time
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
BollyFit! Bollywood Twists Four Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Santosh
A series of classical hatha yoga, plus mediations and breath work.
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Namaste Extended Leg Balancing Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Shoulders
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Healing Yoga Knees
Yoga for relieving chronic knee issues.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Legally Blonde (2001)
A sorority queen (Reese Witherspoon) enrolls in Harvard to prove to her former boyfriend that she has more than good looks.
A look at the heart of Sufi mysticism.
Legally Blonde (2001)
A sorority queen (Reese Witherspoon) enrolls in Harvard to prove to her former boyfriend that she has more than good looks.
Thought provoking messages.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Tod Machover; Simon Coronel
Presentations, keynotes and debates with some of the smartest people with big ideas.