Saturday, July 4th TV listings for ONE TV
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Padma Yoga: The Elemental Series Buddhi
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga New Moms
Yoga for new moms.
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
South Asian experience in Canada.
ZoomerLife: Health, Wellness & Longevity Libby Znaimer
The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.
BollyFit! Toe Bounce; 4 Step; Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia.