Thursday, October 22nd TV listings for PBS Create (KPNE-TV3) North Platte, NE
Classical Stretch: By Essentrics Spine Strengthening
A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.
Happy Yoga With Sarah Starr Desert Bloom
Simple stretches and conscious deep breathing create more ease in the hands, wrists, shoulders, upper back and legs.
Outside: Beyond the Lens Jets in the Wild: Part 2
Jeff is invited inside the rarely-seen operations of the 144th Fighter Wing base in Fresno.
Joseph Rosendo's Steppin' Out The Wonderful Waterways of the World -- A 20th Anniversary Celebration
Watery journeys through history and diverse landscapes.
Rick Steves' Europe Andalucia, Gibraltar and Tangier
Spanish culture; windsurfing in Tarifa; Rock of Gibraltar; sailing to Tangier.
The Best of the Joy of Painting Ocean Breeze
Creating a fantastic seascape using a half black, half white canvas.
The Farmer and the Foodie Maple Syrup -- South 4 Farms
Making maple syrup and maple butter at South 4 Farms; recipes include maple syrup crème brûlée, maple-mustard roasted salmon and winter chopped salad with maple-mustard dressing.
Christopher Kimball's Milk Street Television Milk Street Vegetarian
Cauliflower steaks with pickled peppers, capers and Parmesan; mushroom and cheese quesadillas; panzanella with mozzarella and seasoned tomatoes and onions.
Afro-Latino Travels With Kim Haas Afro-Colombian Culture Along the Pacific Coast
Exploring Colombia's Pacific coastline; learning about those who built the country's sugar cane and rail industries at the Sugarcane Museum; traveling via a unique motorcycle rebuilt for the rail line.
Quilting Arts Applique Two Ways
Creating representational art quilts that incorporate appliqué; using invisible thread to hide stitches and create a tulip appliqué design.
The American Woodshop Walnut Conference Table
Making a conference table with 6/4 walnut; using a castle joint; seeing wood kilns in action at Hartzell Hardwoods.
Yoga in Practice Stand in Your Light
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I.
Afro-Latino Travels With Kim Haas Afro-Colombian Culture Along the Pacific Coast
Exploring Colombia's Pacific coastline; learning about those who built the country's sugar cane and rail industries at the Sugarcane Museum; traveling via a unique motorcycle rebuilt for the rail line.
