TV Schedule for PBS (K19EG) Holyoke, CO
Tuesday, October 7th TV listings for PBS (K19EG) Holyoke, CO
Sit and Be Fit Keep Your Spine and Joints Happy
Warming up the joints with self-massage and preparing them for various fun movement patterns like "dancing with Fred Astaire"; doing standing exercises barefoot to stimulate nerve receptors for improved balance.
Daniel Tiger's Neighborhood Margaret's First Thank You Day
Daniel is excited to show Margaret all the things they can do to celebrate Thank You Day at the Enchanted Garden, but plans change when Margaret gets sick.
Molly of Denali Come Back Birdie!; Winter Is Coming
Molly plants fireweed in hopes of attracting a rare hummingbird; she must handle a surprise shipment when she organizes the Trading Post in preparation for winter.
Alma's Way Hugs and Misses; Adventures in Kid-Sitting
Alma searches for the best way to greet others; Alma wants to figure out why Junior is shy around his new sitter.
Lyla in the Loop Runaway Tarantula; Rainy Day, Indoor Play
Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.
Sesame Street Sesame Street Self-Portraits
Elmo, Tamir, Charlie, Julia and Cookie Monster make self-portraits.
Pinkalicious & Peterrific Give It a Whirl; Peter Makes Up His Mind
Abby teaches Pinkalicious how to dance in a new way after she is injured; Peter loses his favorite hat.
Carl the Collector A Wiggle Waggle Worries; The Pine Cone Collection
Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.
The Best of the Joy of Painting The Old Oak Tree
A stately oak stands on the edge of a forest, its huge branches providing shelter for all creatures.
Fons & Porter's Love of Quilting Mulberry Grove
Mulberry Grove quilt; tips for working with scrappy fabric collections; various ways to sash.
Moveable Feast With Relish Montana
A feast includes a Vietnamese vegetable salad and Korean-style lamb leg.
My Greek Table With Diane Kochilas An Ionian Odyssey
Lefkada lentil soup; lemony cod and potatoes; three-meat pie; garlicky eggplant; Ionian polenta.
Lidia's Kitchen Keep It Fresh
Shrimp and melon salad with basil mint pesto; peaches in white wine; mezze rigatoni with raw tomato sauce.
Christina Cooks: Back to the Cutting Board Bless Your Heart
Recipes include lentil meatballs with chickpea polenta and greens; my tiella.
Sara's Weeknight Meals Magic Mediterranean Meals
Ouzo paired with regional mezzes at a local cafe on the Greek island of Lesvos; making a filo wrapped zucchini pie and white bean salad in a heritage kitchen; personal sized spiced lamb and hummus pita pizza.
Pati's Mexican Table My Heart, My Home
History of Mexico City; churros at El Moro; tacos de lengua at Central de Abastos with journalist Enrique Acevedo.
Tell Me More With Kelly Corrigan Pete Buttigieg
Transportation Secretary Pete Buttigieg.
Analysis of Colorado current affairs by a panel of highly-informed journalists, activists and professional pundits.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
People of the North Noble Adventures
A journey to the county of Sogn in Western Norway; the historic village of Balestrand, renowned for its natural beauty, local produce and historic charm.
Stripped for Parts: American Journalism on the Brink
Journalists at Alden-owned newspapers go toe-to-toe with their owners to try to save and rebuild local journalism in America.
Birth of a Planet: Richmond on Paper
The Black-run newspaper "The Richmond Planet" shakes the foundation of the Old South and beyond by exposing stories of brutality, racism and injustice.
The Day New
A daily news summary from Europe with anchor Brent Goff.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Stripped for Parts: American Journalism on the Brink
Journalists at Alden-owned newspapers go toe-to-toe with their owners to try to save and rebuild local journalism in America.
Birth of a Planet: Richmond on Paper
The Black-run newspaper "The Richmond Planet" shakes the foundation of the Old South and beyond by exposing stories of brutality, racism and injustice.
Lidia's Kitchen Keep It Fresh
Shrimp and melon salad with basil mint pesto; peaches in white wine; mezze rigatoni with raw tomato sauce.
Christina Cooks: Back to the Cutting Board Bless Your Heart
Recipes include lentil meatballs with chickpea polenta and greens; my tiella.
Sara's Weeknight Meals Magic Mediterranean Meals
Ouzo paired with regional mezzes at a local cafe on the Greek island of Lesvos; making a filo wrapped zucchini pie and white bean salad in a heritage kitchen; personal sized spiced lamb and hummus pita pizza.
Pati's Mexican Table My Heart, My Home
History of Mexico City; churros at El Moro; tacos de lengua at Central de Abastos with journalist Enrique Acevedo.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White
An intermediate workout designed to activate and strengthen leg muscles in a safe and balanced way.
Happy Yoga With Sarah Starr Mountain Lake
Simple yet effective yoga moves, including seated sun salutations, gentle twists, forward bends and more.